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sleep: a wellness series

April 1 @ 7:15 PM - 8:15 PM

|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday, repeating until May 6, 2019

It’s a Wonderful Life…well, it can be. Do you worry and fret when you should be sleeping? Do you have trouble falling asleep, wake up in the middle of the night, or wake up still tired?

In this six week, small group series, we will examine the causes and remedies for sleep troubles, using the science and philosophy of yoga, ayurveda, and psychology, also known as the Three Wisdoms Tradition.

$120 for 6 weeks. registration required Space is limited to 8 participants.

Details

Date:
April 1
Time:
7:15 PM - 8:15 PM
Event Category:
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Organizer

Moondog Yoga Studio
Phone:
267.374.4046
Email:
info@moondogyoga.com
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Venue

Moondog Yoga Studio
115 east broad street, suite 200
Quakertown, PA 18951 United States
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Phone:
267.374.4046
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