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Pose Lab: Wrist Health with Naime Jezzeny – Livestreamed

March 3 @ 10:45 AM - 11:45 AM

$15

This workshop will be livestreamed and recorded (available for 7 days). 10:45-11:45am ET

Strategies to increase strength, extensibility and mobility of the wrist.

We will do release techniques, lengthening (both static and dynamic) and activation techniques to increase the mobility of the wrist.

Cost: $15

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Details

Date:
March 3
Time:
10:45 AM - 11:45 AM
Cost:
$15
Event Category:
Event Tags:
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Organizer

DIG YOGA
Phone:
609-460-4222
Email:
info@digyoga.com
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Venue

DIG YOGA | ZOOM

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