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Outdoor Aerial Yoga

June 15, 2019 @ 12:45 PM - 2:00 PM

|Recurring Event (See all)

One event on June 29, 2019 at 12:45pm

$35
There are many different interpretations of aerial yoga today. One of the big misconceptions is that your practice is exclusively done in the hammock, suspended in the air. Aerial Yoga combines traditional yoga with the element of air, elevating your asanas with the support of a hammock. Students will use the hammock as a prop to refine and/or advance traditional poses allowing for a deeper experience on their mats. It’s a seamless integration of poses and movement in the hammock and on the floor. Students will learn to work with and feel gravity to discover a natural release, realign the body, and center the mind.

Tips & Safety Measures to Keep in Mind Before or During an Aerial Yoga Class:
-Beginner ground and/or aerial yogis are welcome! To ensure safety, please practice mindfulness – pay close attention to instructions and when in doubt – call out – we are here for your comfort and safety.
-Wear comfortable clothing; ideally long sleeve or cap sleeve shirts and long pants so as to avoid discomfort caused by the hammock rubbing against the skin. Please remove all jewelry and watches.
-Release any perceived fears you may have and be prepared to relax and realign!

Pre-registration required. No cancellations within 24 hours of event. Please call 610-584-1108 if you wish to be wait listed if the event is already full.

Details

Date:
June 15, 2019
Time:
12:45 PM - 2:00 PM
Cost:
$35
Event Category:
Event Tags:
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Organizer

MOYO Yoga – A Soulful Destination.
Phone:
610-584-1108
Email:
info@moyo-yoga.com
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Venue

MOYO Yoga – A Soulful Destination.
4335 Skippack Pike
Skippack, PA 19474 United States
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Phone:
610-584-1108
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