Join Laura Andors, certified Integrative Nutrition Health Coach, in this 6 week series to commit to 2021 being a new year with better eating habits and increased self-awareness. Laura takes a holistic approach to health and nutrition. Having a healthy mindset and managing stress is equally as important to what is on your plate. She believes in bio-individuality of each person’s needs and that mindful eating is a more successful and sustainable approach to diet culture. These group coaching sessions…

Join Laura Andors, certified Integrative Nutrition Health Coach, in this 6 week series to commit to 2021 being a new year with better eating habits and increased self-awareness. Laura takes a holistic approach to health and nutrition. Having a healthy mindset and managing stress is equally as important to what is on your plate. She believes in bio-individuality of each person’s needs and that mindful eating is a more successful and sustainable approach to diet culture. These group coaching sessions…

Join Laura Andors, certified Integrative Nutrition Health Coach, in this 6 week series to commit to 2021 being a new year with better eating habits and increased self-awareness. Laura takes a holistic approach to health and nutrition. Having a healthy mindset and managing stress is equally as important to what is on your plate. She believes in bio-individuality of each person’s needs and that mindful eating is a more successful and sustainable approach to diet culture. These group coaching sessions…

Join Laura Andors, certified Integrative Nutrition Health Coach, in this 6 week series to commit to 2021 being a new year with better eating habits and increased self-awareness. Laura takes a holistic approach to health and nutrition. Having a healthy mindset and managing stress is equally as important to what is on your plate. She believes in bio-individuality of each person’s needs and that mindful eating is a more successful and sustainable approach to diet culture. These group coaching sessions…