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Monthly Candlelight Restore & Flow w/ T. Nicole Cirone!

March 26 @ 6:00 PM - 8:00 PM

$12 – $15

Join our awesome teacher Nicole for a monthly practice that’s all about finding a flow & restoring that flow in the same practice…

Unwind in stillness & relax in movement in this class that incorporates a therapeutic approach to practice by Candlelight. The focus on centering the mind brings soothing breath into ground the body for alignment. A slow-pace style of practice where time is spent relaxing in some postures / Asanas, for a restorative experience. At other times it’s all about exploring gentle movement where emphasis is on flowing between the placement of the poses/ Vinyasa, for a tension release sensation. Myth, storytelling, poetry or philosophy are presented for a reflective experience and props are often used to access poses for time while honoring limitations. Appropriate for Experienced Beginner, Intermediate, and Advanced.

Details

Date:
March 26
Time:
6:00 PM - 8:00 PM
Cost:
$12 – $15
Event Categories:
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Organizer

Dragon Spirit Arts Yoga School
Phone:
2159145614
Email:
info@DragonSpiritArts.com
www.practicewithgabrielle.com

Venue

Dragon Spirit Arts Studio
201 W. Baltimore Pike
lansdowne, PA 19050 United States
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Phone:
2159145614
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