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Mindful By Design: A FLORAL + YOGA EXPERIENCE on an Organic Flower Farm

June 14, 2019 @ 6:30 PM - 8:45 PM


A summer evening of mindful design blending yoga and floral design on our flower farm. What could be more lovely and relaxing?

Led by Kanjana Hartshorne, yoga therapist and Reiki Master, we will begin by welcoming the coming of the summer equinox as we practice a yoga/meditation flow. Like opening flower buds, we will learn to bend with the wind and drop the things that no longer serve us. The first hour of this class will be spent doing yoga in the warm rays of the evening sun. We will embrace our connection to the Earth and the balance within ourselves in preparation to move into creating mindful flower creations.

After stretching our hearts and bodies among the rows of flowers, we will spend the second half of the evening in quiet meditation over a simple floral design, guided by Jennie Love, owner of Love ‘n Fresh Flowers. Using a vintage floral frog in a shallow, wide bowl, students will learn how to construct a mindful design that celebrates the raw beauty of nature and reminds us of our own inner beauty and value.

As the sun sets, students will say Namaste and return to their daily lives enriched by the bird song and flowers in the quiet evening.

Total beginners to yoga and/or floral design are most welcomed, as are all body types, ages, and genders! The focus of this evening will be on relaxation, stress reduction, and setting mindful intentions for ourselves.

Any questions? Contact: info@lovenfreshflowers.com or kanjana@healingheartswellness.com


June 14, 2019
6:30 PM - 8:45 PM
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Healing Hearts Wellness
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Love ‘N Fresh Flowers
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Philadelphia, PA 19128 United States
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