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October 2019

Mind-Quieting Guided Meditation 

October 8, 2019 @ 7:10 PM - 8:00 PM
|Recurring Event (See all)

An event every week that begins at 7:10pm on Tuesday, repeating until November 30, 2019

Awakening Wellness Yoga & Healing Arts Studio, 17 E. King Street
Malvern, PA 19355 United States
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Have you been meaning to practice meditating, but don’t know where to start?  Join us every Tuesday evening and learn to calm and quiet your busy mind.  Participants will be guided through several options to find mental stillness and space using the power of their breath, affirmations, intention, and visualization.  All levels of meditator welcome.  With Jessica Hildebrand Come breathe with us!

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