Intro to Meditation

January 17 @ 7:30 PM - 9:00 PM

Finding it hard to start a meditation practice? Join Nicole Durant for a 90 minute Intro to Meditation workshop. In this workshop we will discuss philosophy, practical applications, different types and pitfalls that most people find when starting a practice. Students will be given tips and advice needed to start a home practice. Nicole will … Continue reading Intro to Meditation