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In-Studio and Virtual: Chair Yoga

September 5 @ 12:00 PM - 12:45 PM

|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating indefinitely

We believe that Yoga is accessible for every body, regardless of shape, gender, age or ability. This chair-based Yoga Class will offer the mind and body benefits of a yoga class using a chair for support, balance, or advancing the pose as appropriate for each student. Led in a warm and supportive environment this class focuses on safe and accessible yoga practices to meet each individual need. Designed for all levels of experience, students are guided to move in and out of poses with ease, adapting poses to fit the body, listening intently to what the body needs.

Accessible for all. Chairs provided. Students are encouraged to bring two blocks and a blanket or bolster if they have them.

How do I sign up for in-person classes?
Sign up online at least 2 hours in advance. In order for us to follow all guidelines you must sign up and pay for your class in advance, walk-ins will not be permitted.

There are 3 spots on the waitlist for our in-studio and outdoor classes. Adding your name to the waitlist provides you a great opportunity to get into class and allows us to maintain all safety and capacity limit. We will contact you via text if a spot opens up and you can decide if you want to join the class.

If you are unable to attend a class in-person you must cancel at least 3 hours in advance. Classes cancelled with less than 6-hours notice will be charged. This policy allows us to extend class spots to those on the waiting list and allows us to pay our teachers for their time and commitment, therefore we cannot make exceptions for any reason, medical or otherwise. We thank you in advance for honoring this policy.

COVID-19 Protocols for In-Person Classes: If you are fully vaccinated, masks are optional in our studio.

We practice social distancing, keep fresh air flowing in our space, and adhere to all other COVID-19 prevention guidelines.

There is no requirement for the public to be vaccinated against COVID-19, but we encourage you to get the vaccination if you plan to return to the studio.

If you cannot get the vaccine for any reason, we invite you to continue using our online services for classes (which are here to stay).


September 5
12:00 PM - 12:45 PM
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Zia Yoga & Wellness
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Zia Yoga & Wellness
321 E Lincoln Hwy
Exton, PA 19341 United States
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