Loading Events

« All Events

  • This event has passed.

Hormone Yoga Therapy – A Natural Alternative for Menopause

August 3, 2019 @ 2:30 PM - 6:30 PM


hormone yoga therapy – a natural alternative for menopause
Saturday, July 20, 2:30 – 6:30 pm

THIS EVENT is for Women
*who experience peri-menopausal symptoms
*who are in Menopause & suffer from menopausal symptoms
*who experience post-menopausal symptoms
*to assist in fertility
*to help with panic symptoms, stress, PMS, and more….

Hormone Yoga Therapy (HYT), invented by Dinah Rodrigues, is a holistic form of yoga that offers a natural alternative approach. Its focus is to reactivate the hormone production through a designed sequence of yoga postures (asana), specific breathing exercises (pranayama), Tibetan energy technique, and yoga nidra (visualization during meditation). Disagreeable Symptoms during menopause such as hot flashes, insomnia, depression, headache, tiredness, hair loss, migraine, emotional instability, and many others are indicators that the hormone level in a woman’s body is low and needs to be increased. Results show as well that HYT also helps in preventing osteoporosis, cardiovascular diseases, and assists in infertility, peri-menopausal symptoms, stress, and panic symptoms. A short break will be included in this four hour practice.

For more information or for sign up, please contact katrin@katrineliayoga.com.

Price for group session: $ 195 (material included)
4 hour HYT Private: $ 315


August 3, 2019
2:30 PM - 6:30 PM
Event Category:
Event Tags:
Visit Event Website »


Katrin Elia Yoga
610 660 6126
Visit Organizer Website »


Katrin Elia Yoga
158 Montgomery Ave.
Bala Cynwyd, PA 19004 United States
+ Google Map
610 660 6126
Visit Venue Website »