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Foundations of Svaroopa® Yoga

March 29, 2019 - April 2, 2019


Get more opening in five days than ever before. Discover the physical changes that open up profound and mystical inner experiences. Find a whole new way of living inside your own skin. Svaroopa® Yoga is revolutionary!

Learn hands-on adjustments, props, alignments and teaching methodology for 16 poses, enough to teach intro classes in Svaroopa® yoga. Deepen your meditations and delve into the ancient texts that explain the experiences you are having. Discover living anatomy in your own body and in partner pairing. Study with Swami Nirmalananda and find out what yoga really offers. This long weekend is the first level of our Yoga Teacher Training and Yoga Therapist Training. Or you may take it as a healing weekend or yoga retreat.

Your yoga-full days include your housing, meals, snacks and breaks, with lots of yoga classes and deep guided relaxations. You’ll be amazed at how this yoga relaxes and energizes you. It makes you able to learn in a whole new way – organically. Easily.

“Exceeded my expectations. Loved the feeling of yoga community and the respect everyone had for the practice. Amazed at the details of the practice and found the intro to philosophy fascinating.”

“I came not knowing what to expect – but simply wanting to know, understand, and feel the effects of Svaroopa® Yoga in a more complete way. This course did that for me…and SO much MORE!”

With thirty years of experience in training yoga teachers, we are RYT 200 & 300, Yoga Australia & IAYT school. Successful completion of Foundations qualifies you to be certified as an Introductory Teacher of Svaroopa® Yoga. Your Housing & Meals are provided onsite as well as extensive teaching materials.


March 29, 2019
April 2, 2019
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Svaroopa Vidya Ashram
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Downingtown Yoga & Meditation Center
116 E. Lancaster Ave
Downingtown, PA 19355 United States
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