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September 2019

Explore and Strengthen your Root Chakra, the Pelvic Floor

September 19, 2019 @ 10:00 AM - 11:15 AM
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until October 24, 2019

Whole Body Yoga Studio, 103 E. Walnut St
North Wales, PA 19454 United States
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$180.00

The pelvic floor: Not only the seat of the root chakra and the center of life force energy, it is a powerful stabilizer of our pelvis and hips, and forms the floor of our deep core, which is integral in managing intra-abdominal pressure. Join Catherine Apicella, Professional Yoga Therapist and Certified Pelvic Health Physical Therapist, for a 6-week series exploring the pelvic floor through yoga. Learn about the important relationship between the pelvic floor and the other muscles of the…

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