Loading Events

« All Events

Deepen Your Yoga: Focus on Healing

April 16 - April 19

Enjoy a long yoga weekend, guaranteed to deepen your poses, deepen your yogic process and deepen your inner bliss. This weekend retreat cultivates your mastery of the Svaroopa® yoga practices that make the biggest difference in the shortest time.

Enjoy radical physical improvement in every way, due to the deep healing power of our Svaroopa® yoga poses and breathing practice. Supported every inch of the way, you’ll be amazed how easy it is to heal what ails you. Body, mind and heart respond to these practices like an orchid blooming in a hothouse — organically, naturally and joyfully.

Please note that if you are dealing with a significant medical diagnosis, our Yoga Healing Retreat may better serve you. But if you need help with pain, sleep, stress, digestion, immune system or allergies, or another condition that is bothersome yet allows you to continue doing your day every day, this is the weekend for you. Allow us to make a difference for you in only four days, plus give you an easy way to continue your healing process at home.

Take home pose handouts, including lots of the information that teachers-in-training get, yet designed specifically for your home practice. These incredibly valuable handouts describe both how to do the poses and how to customize them to your individual needs. Because every pose is customized to meet your needs, you get the most results in the shortest time. You feel incredibly different by the end of the weekend and take practices home that empower you to continue there.

In learning the key poses, you partner with a fellow yogi to increase the benefit you get from the poses while deepening your knowledge. Once you’ve helped your partner find and feel the pose in their body, it’s easier to find in your body – plus they read the handout to you while you do the pose and help you find the angles you need. Our teacher guides your partner-pairing while providing you with hands-on alignments and adjustments. This personal support speeds your process of healing, growth and change.

Your other practices also deepen. Each weekend includes the breadth and depth of the Svaroopa® yoga practices:

▼ poses ▼ yogic breathing practices ▼ chanting ▼ meditation

▼ vichara ▼ practical anatomy lessons ▼ sutra study ▼ and more.

These many dimensions of Svaroopa® yoga reveal new depths within you. You gain profound openings on every level: physically, mentally, emotionally and spiritually.

Come early for the Half Day Workshop starting at 2:00 pm: https://svaroopa.org/hdw-200416

Please visit https://svaroopa.org/dyy-2004 for more details, including prerequisites, pricing and schedule.

Details

Start:
April 16
End:
April 19
Event Category:
Event Tags:
Visit Event Website »

Organizer

Svaroopa Vidya Ashram
Phone:
610.644.7555
Email:
programs@svaroopayoga.org
Visit Organizer Website »

Venue

Downingtown Yoga & Meditation Center
116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Phone:
610-644-7555
Visit Venue Website »