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Beginners Series in Fairmount with Angela Jubinville

January 8 @ 7:30 PM - 9:00 PM

|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating until February 19, 2019

$120.00

Walking into a yoga class for the first time can be an intimidating experience. You may feel you’re not flexible enough, not strong enough, or not calm enough to make it through an entire class. This series provides you with the opportunity to engage your mind and body in a study of your Self, discovering breath and movement in a non-competitive and nurturing environment. We focus on foundational vinyasa yoga poses and breath practices, and also introduce you to yoga philosophy.

The series is progressive, layering one class on top of the next, so that your experience and understanding of yoga continues to deepen. This series is designed to empower you to attend any class at Wake Up Yoga with confidence after its conclusion, armed with appropriate variations to protect yourself from injury and get the most out of the class. This is an introductory series to vinyasa yoga.

Vinyasa yoga can be an intense physical practice and may not be appropriate for those with recent head or neck injury, vertigo, or severe joint pain. Students will be sitting on the floor at the beginning of each session, and classes are designed for those who can get up from and down onto the floor on their own power with ease. Pregnant students looking to establish a practice are encouraged to practice in prenatal yoga classes rather than enroll in this series. Please email info@wakeupyoga.com if you have any questions. Sorry, no refunds, partial enrollments, or makeup classes.

Details

Date:
January 8
Time:
7:30 PM - 9:00 PM
Cost:
$120.00
Event Category:
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Organizer

Wake Up Yoga
Phone:
215-235-1228
Email:
info@wakeupyoga.com
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Venue

Wake Up Yoga Fairmount
2329 Parrish Street
Philadelphia, PA 19130 United States
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Phone:
215-235-1228
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