Beginners Intro to Mysore

January 19 @ 8:00 AM - 9:30 PM

Intro to Mysore Ashtanga Yoga Join us for a six week course for beginners and experience yogis alike, as we dive into the basic postures, alignment and breathing of the Ashtanga Vinyasa Yoga practice. You’ll be guided through the fundamentals, and on the last class, you will be part of the regular Saturday morning Mysore … Continue reading Beginners Intro to Mysore