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Beginner Yoga Series

January 10 @ 7:30 PM - 8:30 PM

|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating until January 31, 2019

$65.00

This series is designed for both new yoga students and those interested in reconnecting with the basic building blocks of a vinyasa yoga practice. The classes will be slow paced with individualized attention and room for discussion. Emphasis given to safe alignment so that students realize the physical benefits of each yoga posture and yoga sequencing by integrating breath and meditative techniques. This class is a great way to start your yoga practice!
4 week series includes:

Foundation practice sequence, sun salutations, the vinyasa sequence, standing postures
Back bending, forward bending and twisting
Seated postures, hip openers, beginner inversions
Integration and review

Details

Date:
January 10
Time:
7:30 PM - 8:30 PM
Cost:
$65.00
Event Category:
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Organizer

Enso Yoga Studio
Phone:
610-892-YOGA
Email:
info@experienceenso.com
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Venue

Enso Yoga Studio
319B West State Street
Media, PA 19063 United States
+ Google Map
Phone:
610-892-YOGA
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