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Align with the Stars: Sagittarius

December 2 @ 7:15 PM - 8:15 PM

$15

Join Steph Zavala for a yoga practice that correlates to astrology. Each month, we will explore ways to practice in harmony with the lunar cycle. Each 60 minute class will include asana, some breathwork techniques and meditation that relate to one of the 12 zodiac signs. This class is appropriate for all

December focus: Sagittarius

For the month of December, we will focus on our sense system (eyes, ears, nose, tongue and touch) and body parts (thighs, veins) that align with Sagittarius. Key shapes in our practice will target leg strength – lots of strong warriors! Practice will include breath work, meditation and we will move in a slow, methodical flow. This class is appropriate for all levels.

Details

Date:
December 2
Time:
7:15 PM - 8:15 PM
Cost:
$15
Event Category:
Event Tags:
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Organizer

Yoga Home
Email:
info@ouryogahome.com
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Venue

Yoga Home Online
Conshohocken, PA United States + Google Map
Phone:
484-344-5040
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