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April 2019

aerial yoga & the bandhas

April 4, 2019 @ 7:15 PM - 8:30 PM
|Recurring Event (See all)

An event every week that begins at 7:15pm on Thursday, repeating until May 9, 2019

Moondog Yoga Studio, 115 east broad street, suite 200
Quakertown, PA 18951 United States
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hu, Apr 4, 2019 7:15 PM Fri, May 10, 2019 8:30 PM What does the term “bandha” mean? The “bandha” refers to the internal muscular-physical ‘lock’ that helps to both add internal support and redirect the flow of energy within the body. Through this 6 week course, we will be utilizing the aerial hammock to help understand how to engage your “locks” for a deeper yoga practice. Drop ins are welcome but to get the most out of this class…

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