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7 Week Chakra Series

June 17 @ 7:45 PM - 9:00 PM

|Recurring Event (See all)

An event every week that begins at 7:45pm on Thursday, repeating until June 17, 2021

$17 – $125

In this 7 week Chakra series we will explore and work to balance the seven main chakras: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown.

Each class will begin with an introduction to the chakra. Then we will move through Yoga asanas (poses), Pranayama (Yogic breathing), meditations and mantras designed to balance that specific energy center.

At the end of each session, you will be given journal questions to explore on your own, and poses,
meditations and mantras to practice during the week.

Potential benefits of balancing our chakras include: releasing blocks, increased openness, improved
well-being, increased self-confidence, comfort with speaking own truth, heightened creativity, more
positive outlook, and better sleep.

Terri Clime Palacio will be leading this series. Read more about her here:

Terri Clime Palacio

Details

Date:
June 17
Time:
7:45 PM - 9:00 PM
Cost:
$17 – $125
Event Categories:
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Event Tags:
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Organizer

Nourishing Storm Yoga
Phone:
215.394.8152
Email:
kristin@nourishingstorm.com
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Venue

Nourishing Storm Yoga
124 N York Rd
Hatboro, PA 19040 United States
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Phone:
215.394.8152
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