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100HR Yoga & Ayurveda Summer Immersion

July 6 - July 16

Are you interested in learning more about yoga philosophy, deepening your personal practice and/or diving into the world of Ayurveda? Beloved Yoga offers a very unique teacher training program where the first 100 hours of the training are designed for those who are interested in exploring Yoga more deeply, but might not want to teach Yoga.
Go to our BY School tab or click here for more information and to register.
Module 1: 100 Hrs July 6 – 16

Monday – Friday classes online

Daily Lectures between 12- 5 pm ET

Daily Mentoring sessions

The first 100 hours of the program are open to all yoga practitioners interested in learning more about yoga.

In this module, you will:

  • Establish a daily meditation and asana practice
  • Ayurvedic lifestyle immersion
  • Find your own personal alignment in the most common yoga postures and understand their benefits
  • Dive into the foundational philosophy behind the practice of yoga, including the Yoga Sutras and Bhagavad Gita
  • Learn about the history of yoga and its various paths
  • Cultivate deeper levels of awareness in your mind and body
  • Explore energetic and subtle body anatomy
  • Functional Biomechanical Anatomy
  • Deepen your knowledge of Sanskrit and chanting
  • Meet a supportive community of like-minded practitioners

Details

Start:
July 6
End:
July 16
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Organizer

Beloved Yoga Sanctuary
Phone:
7033627576
Email:
nancy@belovedyoga.com
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Venue

Online or On-site
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