MovementRx Studio

The Home of PhyToga!

Yoga, Tai Chi, Pilates & More!

MovementRx Studio is a place where people feel welcome and safe to practice a variety of movement arts, at any level, with highly qualified, experienced and diverse instructors. We believe movement is therapy and have chosen the modalities we feel have proven to be (some for thousands of years!) the most safe and effective way to heal and strengthen our bodies and minds.

Check out for rates, class schedule and upcoming events/workshops!

Owner & PhyToga Creator – Christine Sturgis

Christine Sturgis, PTA, RYT,  has spent the last 11 years in the field of physical therapy (outpatient orthopedic and home health care) and fitness, studying movement and developing exercise programs that are customized, effective and most of all, FUN!! Her background in these two disciplines gave birth to her original exercise program, PhyToga, which combines therapeutic exercise with yoga, functional movement (FMS), Pilates and other movement modalities. Her mission?? Bringing all bodies into balance and allowing for the pursuit of happiness through movement. 


New Student Offer!

5 Class Package - $49

Unlimited Month - $75

Get Offer

Contact Information

333 E Lancaster Ave
Wynnewood,  PA  19096