Mindfulness through Movement

Mindfulness Through Movement is based on the belief in order to learn in the school setting, children need to be able clear their minds of all those things out of their control. In the Mindfulness through Movement program, students will learn simple breath and movement practices, an important set of self-empowerment tools, to help them manage the stress of living in an urban setting so that they can relax more and open their minds to learn.

Mindfulness through Movement is a Pennsylvania non-profit corporation and has filed for 501(c) 3 organization established to offer mindfulness and yoga programs to youth in urban Philadelphia. Schools participating in Verge Inspire for the 2014-2015 school year will apply for a one-year program that includes weekly classes for the students and quarterly training for staff. Verge Inspire also holds an annual training program to educate certified yoga teachers on ways to empower school-age children in under-served areas with proven mindfulness and yoga practices.

Contact Information

Philadelphia,  PA