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Spring Equinox Philly

This year, the Vernal Equinox falls on Wednesday, March 20. Translated from Latin, the term equinox means “equal night.” On this first day of Spring, the duration of daylight and darkness are approximately equal. From now until late June, our days will grow longer, and our nights will grow shorter. This is a perfect time […]

Valentine’s Day Yoga in the Philly Area

Let your big, beautiful heart shine this Valentine’s Day! Here’s what’s going down in the Philly area! Pre V~Day Partner Yoga/Thai Yoga Massage Workshop! Valentine’s Day: Balance Your Partner “Love to Groove” The YogaGroove Experience Love Myself Qi-Ga (Yoga-Qigong-Music-Relaxation) Couples Yoga Partner Yoga & Massage Yoga & Wine: Pairing Partner Poses with Wine Tasting with […]

New Year, Begninner’s Yoga in the Philly Area

Have you been thinking about stepping onto the mat for the first time? Have you taken a break from yoga and need a little help getting back into your practice? The New Year is the perfect time for a fresh start! There are tons of beginner’s classes and series to suit your schedule. Here are […]

New Year’s Yoga in the Philly Area

There’s no better place to ring in the New Year than on the mat! Here’s our roundup of New Year’s practices in and around Philly to close out 2018 and ring in 2019! New Year’s Eve DIG Yoga (NJ) is holding two classes on New Year’s Eve – Gentle Yoga begins at 8:30, and Mixed Level […]

Christmas Yoga in the Philly Area

Need a trip to the studio on Christmas Eve or Christmas Day, but don’t know what’s open? We’ve got you covered! Here’s a great lineup of classes all around the Philadelphia area! Christmas Eve There are two classes at Shanteel Yoga Sanctuary – 7:00 AM Sunrise Yoga, and 9:30 AM Vinyasa. DIG Yoga is holding […]

Welcome the Winter Solstice in Philly

The hibernal solstice is here! Honor the shortest day of the year with a special practice in the Philly area. Saturday, December 21 Dragon Spirit Arts is holding a Live Lunitar Music & Lunar Flow Yoga event from 6:00 PM to 7:30 PM. BAMBU Yoga (NJ) is leading 108 Sun Salutations from 6:00 PM to […]

Thanksgiving Day Yoga in Philly

A Time to Be Thankful Gratitude Yoga Practices in the Greater Philadelphia Area Take time to cultivate gratitude for all of life’s blessings. Here’s a selection of Gratitude practices coming up in the greater Philadelphia area! With Gratitude: A Partner Yoga Class AcuYoga Pop Up A Thanksgiving Morning Yoga Hike Thanksgiving Sunrise Flow Class 4 […]

Philadelphia Yoga Teacher Training Guide: Winter/Spring

Take the Plunge The Philly Winter/Spring 2019 Teacher Training Guide Are you ready to take the plunge? Whether you’re looking for a traditional 200 hour yoga teacher training program, a flexible schedule, an advanced training, or a weekend of CEUs, there’s something for you this winter in the Philadelphia area! 200/250-Hour Yoga Teacher Trainings 300/500-Hour […]

Some Like it Hot!

Hot yoga is hot! Heat or no heat? It’s a big question many yogis have to answer when selecting their yoga class. There are many benefits to participating in a hot yoga class – where the room temperature is generally 90 -105 degrees, including increased flexibility, ridding of toxins through sweat, reduced risk of injury.  […]