Sun Dog Yoga Studio is an Ashtanga Vinyasa based studio, offering classes seven days a week, both morning and evening.
Our studio practices Power Vinyasa Yoga. It is a physically challenging practice that builds strength and flexibility while empowering you to create real results in your life, both on and off your mat.
EVOLVE yoga is a great way to stretch and strengthen the body. Power Yoga focuses on the victorious breath and flowing from pose to pose. Located in Downingtown PA.
Free meditation programs three times weekly plus yoga classes, yoga therapy sessions, retreats and professional training – we’ve got it all. Led by Swami Nirmalananda, Downingtown Yoga is a branch of Svaroopa® Vidya Ashram, a residential yoga community and full-service Ashram.
Shanti Yoga and Ayurveda is an eight year old community that was created to offer a welcoming, safe and supportive environment for students to embark on and sustain a Yoga and Ayurvedic Healing journey.
Summertime is fast approaching and children everywhere are gearing up for sun and fun. During school, families have a set schedule to follow. However, summertime can be a free for all. Bedtimes get pushed back and days may start a little later without the blaring alarm to wake up to. Yet, humans greatly benefit with […]
Nourish Mom’s mind, body, and spirit this Mother’s Day! Here are some special practices honoring Mom! Monthly Yoga Mom’s Group ~ Self-Care and Body Image Family Yoga (Kindergarten & older plus Caregiver) Celebrate Mother’s Day: A special 3-hr. practice Treat Yourself Mama- A Mother’s Self-Cafe Day Let Your Yoga Dance® with Megha Nancy Buttenheim Mother’s […]
This Mother’s Day, change up your old playbook. Instead of showering mom with flowers, macaroni necklaces and free hug coupon books; why not set up a space at home for your family to breathe, move and relax? Now, don’t get me wrong. I adore flowers, homemade noodle jewelry and for sure I’d never turn my […]
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