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Joy!  Jubilation!  Trepidation?

I’m ready to rip off my mask and dance around the room in glee.  Fully vaccinated, no mask required and I can even sit and chat with people again – I’m ready to go.  But I’m seeing others move into it more slowly.  What’s going on? Is your inner peace dependent on being isolated?  Is […]

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No More Hiding, Really?

I went inside at Starbucks yesterday without a mask.  Yes, I’m fully vaccinated.  It was the 15th day after my final shot.  I could smile at the barista who took my order.  It was lovely!   And it felt strange.  I’m used to hiding, hiding my face and even hiding in my home.  How long will […]

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Priorities!

Now that the world is available to you again, or almost there, what are your priorities?  You gave up so much in the last year, so maybe you want to get it all going again.  Or maybe not.  This last year has changed you.  It’s changed the world we live in and it’s changed you.  […]

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Upcoming Events

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Sun 17

Virtual Yoga: Moving with Presence

October 17 @ 10:00 AM - 11:00 AM
Sun 17

Yoga Nidra Workshop with Karla Kettler (Hybrid)

October 17 @ 1:00 PM - 2:00 PM
Mon 18

In-Studio and Virtual: Chair Yoga

October 18 @ 12:00 PM - 12:45 PM