Offering free meditation programs along with yoga classes and more, we are Chester County’s only Ashram. Established and led by Swami Nirmalananda, she brings yoga’s ancient practices into the midst of our modern lives.
Your Online Center for Emotional, Physical, and Spiritual Wellbeing.
Àse Yoga Studio and Tea Room is a beautiful and serene sanctuary nestled in East Falls. Dr. Alston, founder and owner, conceive of Àse yoga as an existential experience that connects us to our innate power.
Feel better, live better … with our high-quality, affordable yoga classes in North Wales. A great place to begin or advance your yoga practice.
We welcome you to practice with us in a nurturing environment where growth through yoga happens naturally and organically. We offer a safe space for EVERYone and everyBODY.
Many Sanskrit texts describe how a yogi can fly, walk on water, disappear and change the weather as part of the classical ashta-siddhis (eight powers). Making it through a pandemic is minor compared to these world-changing, life-changing abilities. Yet your ability to make it through, and not merely to survive but to thrive, comes from […]
Who’s ready to kiss 2020 goodbye and ring in the New Year?! While our New Year’s celebrations may look a little different this year, you can still get centered and set your intentions on the mat. Here are some virtual opportunities to welcome the New Year wherever you are: Out with the Old – New […]
At least this time, it’s familiar. You’ve felt this panic before, triggered by the same pandemic, only a few months ago. Here you are again, though this time you have more skills. I’ve gotten so accustomed to wearing a mask that I sometimes forget to remove it. Plus now there is more information about the […]
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