At Yoga Home, our vision is to create a holistically based community of empowered, happy and healthy individuals. Founded by Maura Manzo and Kerri Hanlon, our yoga studio and community space provides a safe, sacred and inclusive place to reconnect with ourselves and each other.
I have been teaching restorative and very gentle yoga since 2007. I have training hundreds of teachers in Restorative Yoga, Meditation and How to Teach Very Gentle Yoga.
Certified Yoga Therapist Theresa Conroy is the graduate of two yoga therapy schools and several other therapeutic trainings. She specializes in Parkinson’s Disease, chronic pain, yoga injuries, back health, traumatic brain injury and spinal cord injury.
See for yourself why NJ Life Magazine named the Princeton Center for Yoga & Health (Princeton Yoga) one of the top 5 traditional yoga studios in New Jersey!
Offering free meditation programs along with yoga classes and more, we are Chester County’s only Ashram. Established and led by Swami Nirmalananda, she brings yoga’s ancient practices into the midst of our modern lives.
I was speaking with a fellow yoga teacher last week about how to integrate philosophical themes into our classes. She mentioned that sometimes she’s not so interested in hearing any philosophy, that sometimes she takes a class with the intention of just letting go of stuff that’s been weighing her down. And when she […]
If a yoga retreat is on your bucket list, there is no better time to roll up your mat, pack your bags, and hit the road! Yoga retreats are HOT right now. With destinations from Iceland to Costa Rica, activities from massage to snowshoeing, and accommodations from tents to five stars, the options are endless. […]
After you’ve checked off your list of reasons you need a yoga retreat, the next step is finding the right one for you. There’s plenty to choose from with so many unique offerings. Here are a few tips to help you on your yoga vacation search. 1. Location Close your eyes and imagine you are […]
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
