A Healing Space for Yoga and Ayurveda. Shanti Yoga and Ayurveda is a ten year old community that was created to offer a welcoming, safe and supportive environment for students to embark on and sustain a Yoga and Ayurvedic Healing journey.
See for yourself why NJ Life Magazine named the Princeton Center for Yoga & Health (Princeton Yoga) one of the top 5 traditional yoga studios in New Jersey!
Tranquil Yoga Studio located in Chester Springs offering over 35 classes per week including all types of Yoga as well as Barre and Pilates. Yoga styles range from Beginner’s to Intermediate Hot Power Yoga and everything in between.
Moondog Yoga is a welcome retreat from the hustle and bustle of everyday life. We offer yoga, massage and specialty fitness for an over all holistic approach for living a healthy, happy life.
Founder Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT, offers in person and online yoga therapy for individuals recovering from eating disorders as well as workshops, retreats, and trainings related to eating disorders, body image, and yoga.
On the yogic path, the fall season is initiated with a holiday called, Navaratri meaning “nine nights”. During this time we celebrate the innate power of the divine feminine within ourselves and each person in the form of the 3 Goddess energies. These goddesses act as symbols and mirrors reflecting back to us our own […]
Did you know that your breath is the largest tool you have to communicate between your body & brain? Your breath controls all the systems within your body. Learning how to control your breath, or pranayama, gives you access to energize or calm yourself in any situation. By directing your breath, you can navigate your […]
I watched the fiery sun rise over the Ganga (Ganges River) in Varanasi. Surya wiggled through the layers of clouds and became round again, reflecting across the water shining in my eyes. People around me were doing other things: watching a passing sheep, playing with a ball, washing laundry on the stones, walking and talking […]
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