Àse Yoga Studio and Tea Room is a beautiful and serene sanctuary nestled in East Falls. Dr. Alston, founder and owner, conceive of Àse yoga as an existential experience that connects us to our innate power.
EVOLVE yoga is a great way to stretch and strengthen the body. Power Yoga focuses on the victorious breath and flowing from pose to pose. Located in Downingtown PA.
Shanti Yoga and Ayurveda is an eight year old community that was created to offer a welcoming, safe and supportive environment for students to embark on and sustain a Yoga and Ayurvedic Healing journey.
Yoga and Ballet Barre Studio located in the Collegeville Shopping Center. Clients of all ability levels are welcome!
Free meditation programs three times weekly plus yoga classes, yoga therapy sessions, retreats and professional training – we’ve got it all. Led by Swami Nirmalananda, Downingtown Yoga is a branch of Svaroopa® Vidya Ashram, a residential yoga community and full-service Ashram.
A guide to effective cueing for yoga teachers. “Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.” ~B.K.S. Iyengar Role of Active Language Active language simply means your students are the subjects in your cue performing the action. Teaching with active cues allows […]
Have you been thinking about stepping onto the mat for the first time? Have you taken a break from yoga and need a little help getting back into your practice? The New Year is the perfect time for a fresh start! There are tons of beginner’s classes and series to suit your schedule. Here are […]
There’s no better place to ring in the New Year than on the mat! Here’s our roundup of New Year’s practices in and around Philly to close out 2018 and ring in 2019! New Year’s Eve DIG Yoga (NJ) is holding two classes on New Year’s Eve – Gentle Yoga begins at 8:30, and Mixed Level […]
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