Celebrating 9 years in business offering group yoga classes as well as 200-hr and 300-hr yoga teacher training programs.
Àse Yoga Studio and Tea Room is a beautiful and serene sanctuary nestled in East Falls. Dr. Alston, founder and owner, conceive of Àse yoga as an existential experience that connects us to our innate power.
A Healing Space for Yoga and Ayurveda. Shanti Yoga and Ayurveda is a ten year old community that was created to offer a welcoming, safe and supportive environment for students to embark on and sustain a Yoga and Ayurvedic Healing journey.
See for yourself why NJ Life Magazine named the Princeton Center for Yoga & Health (Princeton Yoga) one of the top 5 traditional yoga studios in New Jersey!
Becoming empowered begins with the realization that we possess an infinite source of power. NOW IS YOUR TIME!
I went for a walk alongside a lake, enjoying the beauty of nature. The trees and the sky were reflected in the lake’s surface, a scene that inspires tranquility and happiness — that’s why so many people go for walks in nature. I came to a creek that fed into the lake and watched a […]
I’m ready to rip off my mask and dance around the room in glee. Fully vaccinated, no mask required and I can even sit and chat with people again – I’m ready to go. But I’m seeing others move into it more slowly. What’s going on? Is your inner peace dependent on being isolated? Is […]
I went inside at Starbucks yesterday without a mask. Yes, I’m fully vaccinated. It was the 15th day after my final shot. I could smile at the barista who took my order. It was lovely! And it felt strange. I’m used to hiding, hiding my face and even hiding in my home. How long will […]
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