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Latest Blog Posts

2019 Yoga Festival Guide

Spring is in the air and there is no better time to start planning your yoga festival calendar for 2019! We’ve rounded up some of our favorites – both near and far – so you can start gearing up for your most exciting year yet! VibeUP Spring Awakening April 20, 2019 in Chicago, IL Spring Awakening […]

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The Rich Tapestry of Life

rich and intertwined, just like a tapestry.  these are the words i keep coming back to in describing life…the long, deep, rich threads of our lives that seem independent (each color thread is its own), but marvelously interweave with other threads and form a beautiful expression of a life lived.   i came to this […]

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Why Kids Need Yoga

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” B.K.S Iyengar Our lives are constantly in motion and the balance between effort and ease is often misplaced. Busy has become a badge of honor.  Every cell phone has more information on it and available faster than George W. […]

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Upcoming Events

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Thu 18

Trauma-Sensitive Yoga and Processing Support Group

April 1 @ 6:00 PM - May 20 @ 7:30 PM
Thu 18

Qigong…Living the Practice 6 Week Series

April 18 @ 8:00 AM - 5:00 PM
Thu 18

kids yoga in the PARK!

April 18 @ 4:30 PM - 5:30 PM
Thu 18

Ayurveda- 12 Week Series

April 18 @ 7:00 PM - 8:30 PM