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Latest Blog Posts

Give Thanks: Yoga in Philly

Take time to cultivate gratitude for all of life’s blessings. Here’s a selection of Thanksgiving practices coming up in the greater Philadelphia area! With Gratitude: A Partner Yoga Class Slow and Steady: A Grounding Gratitude Gentle Practice The Invitation of Gratitude Heartstrings of Thanks ~ Vinyassa and Guitar Gratitude Qi-Ga School’s Out Yoga Camp – […]

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Yoga Teacher Training Guide

2019-2020 Yoga Teacher Trainings Greater Philadelphia Area Yoga teacher trainings are popping up at every studio these days.  Finding the right one for you is the challenge!  We’ve got several for you to check out. Find your first 200-hour, scope out advanced trainings, or pin down a specialized training to suit your needs. Not sure […]

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Fall Fun Savory Soup (Ayurvedic Recipe)

The weather has shifted (finally) and it’s a great time to make a shift in the kitchen as well…to soups!  One dish wonders – you can pack a lot into a soup. 

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Upcoming Events

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Wed 20

Reiki 1 Weekday Intensive (Wednesdays 11/13 & 11/20)

November 20 @ 11:00 AM - 6:00 PM
Wed 20

Yoga Baby (Postnatal Mommy & Me)

November 20 @ 11:15 AM - 12:00 PM
Wed 20

Qigong Going Deeper Series

November 20 @ 6:00 PM - 7:15 PM
Wed 20

Yin Yoga with CBD and Essential Oils – New!

November 20 @ 7:30 PM - 9:00 PM