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Latest Blog Posts

Philadelphia Yoga Teacher Training Guide: Winter/Spring

Take the Plunge The Philly Winter/Spring 2019 Teacher Training Guide Are you ready to take the plunge? Whether you’re looking for a traditional 200 hour yoga teacher training program, a flexible schedule, an advanced training, or a weekend of CEUs, there’s something for you this winter in the Philadelphia area! 200/250-Hour Yoga Teacher Trainings 300/500-Hour […]

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Teaching Private Yoga Sessions

Practice Makes Progress; How teaching yoga private sessions support your professional development After completing my 500 hour yoga teacher training, I distinctly remember the feeling opposite of what I was expecting. In my mind, I dreamed I would have all  the skills, knowledge, experience, courage and confidence of a successful yoga instructor. I imagined that […]

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Some Like it Hot!

Hot yoga is hot! Heat or no heat? It’s a big question many yogis have to answer when selecting their yoga class. There are many benefits to participating in a hot yoga class – where the room temperature is generally 90 -105 degrees, including increased flexibility, ridding of toxins through sweat, reduced risk of injury.  […]

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Upcoming Events

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Mon 12

Power Yoga & Surf Retreat

November 8 - November 12
Mon 12

Costa Rica Yoga/Surf Retreat 2018

November 8 - November 12
Tue 13

Meditate with a Swami

November 13 - November 29