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Happiness or Bliss?

I went for a walk alongside a lake, enjoying the beauty of nature.  The trees and the sky were reflected in the lake’s surface, a scene that inspires tranquility and happiness — that’s why so many people go for walks in nature. I came to a creek that fed into the lake and watched a […]

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Joy!  Jubilation!  Trepidation?

I’m ready to rip off my mask and dance around the room in glee.  Fully vaccinated, no mask required and I can even sit and chat with people again – I’m ready to go.  But I’m seeing others move into it more slowly.  What’s going on? Is your inner peace dependent on being isolated?  Is […]

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No More Hiding, Really?

I went inside at Starbucks yesterday without a mask.  Yes, I’m fully vaccinated.  It was the 15th day after my final shot.  I could smile at the barista who took my order.  It was lovely!   And it felt strange.  I’m used to hiding, hiding my face and even hiding in my home.  How long will […]

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Upcoming Events

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Tue 26

Your Missing Peace

October 26 @ 5:45 PM - 7:15 PM
Tue 26

Enlightenment Studies 7: Sutras on Pain

October 26 @ 6:00 PM - 8:00 PM
Tue 26

Prenatal Yoga (Zoom)

October 26 @ 7:00 PM
Wed 27

In-Studio and Virtual: Vin + Yin

October 27 @ 7:45 PM - 8:45 PM