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January 2021

Yoga For The Winter Blues ~ 4 Week Series

January 20 @ 7:15 PM - 8:30 PM
|Recurring Event (See all)
Wednesdays in January
Yoga Home Online, Conshohocken, PA United States + Google Map

Yoga for the Winter Blues is a four week series exploring and mitigating the effects of shorter days, colder weather, isolation due to the pandemic, and depression in general. Some days, we may need to meet ourselves where we are; with deep rest, restorative practices, and inward space. Other days, it may be necessary to cultivate the light and heat we are missing in the natural world. This series explores how to honor both, utilizing techniques from therapy, yoga, and…

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Wheels of Divine Energies ~ 5 Week Exploration of The Chakras

January 23 @ 12:00 PM - 1:30 PM
|Recurring Event (See all)

An event every week that begins at 12:00pm on Saturday, repeating until January 30, 2021

Yoga Home Online Conshohocken, PA United States + Google Map
Tiered Pricing

Beyond our physical body, there is a subtle body that holds wisdom, energy and truth. Have you ever wanted to learn more about the Chakra system? Are you curious about how they connect us to our yoga practice? Join Steph Spangler for a 5 week series based on the Chakras. Visual materials and optional homework will be provided each week. Please bring a journal, pen and your yoga mat to each class. This workshop is recommended for students with an…

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Monthly Livestream Meditation~January

January 24 @ 4:30 PM - 5:00 PM
Yoga Home Online Conshohocken, PA United States + Google Map
$5

Join Maura Manzo for these monthly livestream meditations built around a specific theme. Designed to support your overall well-being, these meditations are accessible and relatable, for beginner and advanced meditators alike. They are part our our Monthly Meditation offering with Maura which offers with weekly short meditations followed by this extended live meditation at the end of each month. $5 Drop-in or FREE for Monthly Meditation members

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Monthly Restorative Yoga ~ January

January 24 @ 8:00 PM - 9:00 PM
Yoga Home Online Conshohocken, PA United States + Google Map
Tiered pricing or drop-in

Long held, passive postures to support deep relaxation, tension release, and stress relief. Using the assistance of blocks, bolsters and blankets, restorative yoga class works to deeply calm and rest the nervous system, supports the body's natural healing tendencies and allows the students to experience the poses without having to exert any effort. Appropriate for everyone. A great compliment to a more vigorous practice.

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New To Yoga ~ 4 Week Series

January 25 @ 6:00 PM - 7:00 PM
|Recurring Event (See all)
Thursdays in Jan
Yoga Home Online Conshohocken, PA United States + Google Map
Tiered Pricing

Looking to kick off the New Year with a practice to relieve stress, increase strength and flexibility and find greater purpose and calm? Join Yoga Home co-founder Kerri Hanlon and step into 2021 committed to your physical and mental health. This 4 week series will teach the basics of a yoga practice, including postures, breath work, philosophy and more. This class is highly encouraged for any students new to the practice -- gain experience and confidence in preparation for many…

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February 2021

Prenatal Yoga ~ February

February 2 @ 7:30 PM - 8:30 PM
|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating until February 23, 2021

Yoga Home Online Conshohocken, PA United States + Google Map
$15

This class helps prepare the body and mind for pregnancy, labor and delivery. This class is highly encouraged for pregnant students who are new to the yoga practice, as well as students with a more consistent practice that are looking to learn modifications and variations to support their practice throughout pregnancy. The online format will also include an opportunity to build community with other expecting students by incorporating a check-in and group conversation. All trimesters welcome. Recommended props to have…

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Postnatal Yoga ~ 4 Week Series

February 3 @ 7:30 PM - 8:45 PM
|Recurring Event (See all)

An event every week that begins at 7:30pm on Wednesday, repeating until February 24, 2021

Yoga Home Online Conshohocken, PA United States + Google Map
$15

This class will focus on the postnatal student - mind, body and spirit - with each class including conversation, movement, guided breath, and time for relaxation. Whether your are new to the practice or looking forward to returning to your mat, all are welcome. Each practice will support the postnatal body, whether after delivery or adoption, focusing on increasing energy, the release of tension held in specific areas of the body, and cultivating a self-care practice. Postnatal extends well beyond…

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Advancing Asana & Yogic Studies ~ February Focus: Binds

February 4 @ 4:30 PM - 5:45 PM
|Recurring Event (See all)

An event every week that begins at 4:30pm on Thursday, repeating until February 25, 2021

Yoga Home Online Conshohocken, PA United States + Google Map
$15

This weekly offering with Maura Manzo gives students the opportunity to move into more advanced yoga poses as well as learn more in depth yoga philosophy. Each month will be themed around a specific classification of poses and partnered with pranayama exercises and points of reflection from yogic philosophy. Maura will teach this class “workshop-style”, starting with a fluid warm up and then breaking down the poses in a more complete way with ample time to ask questions. This series…

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Valentine’s Partner Yoga Class

February 5 @ 6:00 PM - 7:15 PM
Yoga Home Online Conshohocken, PA United States + Google Map
$15 – $35

Kick off your Valentine’s Day festivities early with this inspired and fun partner yoga class! Practice with your sweetie, your gal pal, your guy friend, or your kiddo – anyone you can practice with safely in the comfort of your own home. Join Yoga Home co-founder, Kerri, and her husband and fellow Yoga Home teacher, Brian, for this all-levels yoga class. The benefits of practicing yoga with a partner are endless, but some include improved levels of communication, deeper expressions…

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Handstands With KFred

February 6 @ 12:00 PM - 1:30 PM
|Recurring Event (See all)

An event every week that begins at 12:00pm on Saturday, repeating until February 27, 2021

Yoga Home Online Conshohocken, PA United States + Google Map
Tiered pricing or day pass

Looking for a challenge, something new, or to just have a little fun, this New Year? Join Kristin Frederick for an exploration of Handstand. Whether you are brand new to the pose or it’s already in your practice, this 4 week series is sure to provide you some insights. Kristin has been teaching and practicing handstands for 9 years. So, she is familiar with many of the common pitfalls and barriers practitioners will meet on this path. Over the weeks,…

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Yoga Nidra ~ February

February 7 @ 8:00 PM - 9:00 PM
Yoga Home Online Conshohocken, PA United States + Google Map
Tiered Pricing or Drop-In

Also known as “the divine sleep” or sleep with awareness, Yoga Nidra is an ancient practice that is rapidly gaining popularity in the West. It is intended to induce full-body relaxation and a deep meditative state of consciousness. Yoga Nidra is a systematic method of complete relaxation, holistically addressing our physiological, neurological, and subconscious needs. We’ll use a variety of techniques—including guided imagery and body scanning—to aid relaxation. And unlike a quick Savasana at the end of asana practice, Yoga…

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Monthly Restorative Yoga ~ February

February 21 @ 8:00 PM - 9:00 PM
Yoga Home Online, Conshohocken, PA United States + Google Map

Long held, passive postures to support deep relaxation, tension release, and stress relief. Using the assistance of blocks, bolsters and blankets, restorative yoga class works to deeply calm and rest the nervous system, supports the body's natural healing tendencies and allows the students to experience the poses without having to exert any effort. Appropriate for everyone. A great compliment to a more vigorous practice.

Find out more »

Monthly Livestream Meditation ~ February

February 28 @ 4:30 PM - 5:00 PM
Yoga Home Online Conshohocken, PA United States + Google Map
Drop In or Free for members

Join Maura Manzo for these monthly livestream meditations built around a specific theme. Designed to support your overall well-being, these meditations are accessible and relatable, for beginner and advanced meditators alike. They are part our our Monthly Meditation offering with Maura which offers with weekly short meditations followed by this extended live meditation at the end of each month. Drop-in or FREE for Monthly Meditation members

Find out more »

March 2021

Advancing Asana & Yogic Studies ~ March Focus: Inversions

March 4 @ 4:30 PM - 5:45 PM
|Recurring Event (See all)

An event every week that begins at 4:30pm on Thursday, repeating until March 25, 2021

Yoga Home Online Conshohocken, PA United States + Google Map
$15

This weekly offering with Maura Manzo gives students the opportunity to move into more advanced yoga poses as well as learn more in depth yoga philosophy. Each month will be themed around a specific classification of poses and partnered with pranayama exercises and points of reflection from yogic philosophy. Maura will teach this class “workshop-style”, starting with a fluid warm up and then breaking down the poses in a more complete way with ample time to ask questions. This series…

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April 2021

Advancing Asana & Yogic Studies ~ April Focus: Arm Balances

April 1 @ 4:30 PM - 5:45 PM
|Recurring Event (See all)

An event every week that begins at 4:30pm on Thursday, repeating until April 22, 2021

Yoga Home Online Conshohocken, PA United States + Google Map
$15

This weekly offering with Maura Manzo gives students the opportunity to move into more advanced yoga poses as well as learn more in depth yoga philosophy. Each month will be themed around a specific classification of poses and partnered with pranayama exercises and points of reflection from yogic philosophy. Maura will teach this class “workshop-style”, starting with a fluid warm up and then breaking down the poses in a more complete way with ample time to ask questions. This series…

Find out more »
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Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

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