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Svaroopa Vidya Ashram

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February 2020

Yoga Healing Retreat

February 16 @ 2:00 PM - February 20 @ 12:30 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
$981.00

Advance your healing process dramatically in only 5 days. You’ll have a wonderful time and blossom into your own energy and power on all levels of your being. Beginning with physical improvement, your day-to-day changes are tangible and undeniable, leading to freedom from the churning of your mind and emotions. These inner changes make you glow with the inner light of your own Beingness, yoga’s most powerful promise. ♥ “Such deep healing on a level not accessible anywhere else. I…

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Shivaratri Shaktipat Retreat

February 20 - February 23
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
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$941.00

Four days of meditation – don’t miss it! First, Swami Nirmalananda leads practices and teachings to prepare you for the holiest night of the year, Shivaratri, which is Friday, February 21 2020. Then you have the opportunity to join Swamiji and millions around the world in late-night or all-night practices of chanting, meditation and story-telling. This inner adventure leads to profound openings and amazing clarity. Your last day will focus on you settling into your new state. Yoga, chanting and…

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Meditation Made Easy

February 24 @ 7:30 PM - 8:30 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Free

Discover how easy meditation can be in this free one-hour intro. Instead of watching your mind, get deeper within your own Divine Essence by using the shortcuts that yogis specialize in. Named Svaroopa® Vidya, this meditation methodology is based in yoga’s tantric system. In a single evening you will learn the goal and purpose of meditation as well as the how-to basics. You can ask your questions and be ready to add meditation to your lifestyle. Taught by Lynn (Gurupremananda)…

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Mindfulness, Meditation & Me

February 29 @ 11:30 AM - 1:00 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Free

Learn how mindfulness and meditation can help you with your life. This free introductory program makes it easy for you to meditate while explaining how it works. Along with information about meditation, you actually learn how to meditate. Then you have a chance to ask questions and enjoy snacks as well as meeting other new meditators. Discover the astounding range of benefits, which have recently been proven by medical research, including: ♥ Stress reduction & reduced rumination ♥ Decreased depression…

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Mindfulness, Meditation & Me

February 29 @ 1:30 PM - 3:00 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Free

Learn how mindfulness and meditation can help you with your life. This free introductory program makes it easy for you to meditate while explaining how it works. Along with information about meditation, you actually learn how to meditate. Then you have a chance to ask questions and enjoy snacks as well as meeting other new meditators. Discover the astounding range of benefits, which have recently been proven by medical research, including: ♥ Stress reduction & reduced rumination ♥ Decreased depression…

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March 2020

Meditation 101: Exploring Your Innermost Essence

March 2 @ 7:00 PM - 9:00 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
$55.00

Get beyond your mind to discover a deeper dimension within. Learn a powerful, yet easy, meditation method in this course, a complete and thorough training that answers all your questions. Find out how easy it is to get past the inner obstacles. This course makes meditation accessible for you, and supports you in the process of getting your home practice going. Most importantly, you gain an understanding of why you are doing what you are doing. Your three class meetings…

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Satsang: Free Meditation Program

March 3 @ 7:00 PM - 8:30 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Free

Our free meditation program features chanting and meditation as well as a discourse on the principles of spiritual life and practice. Learn from the ancient sages and how to apply their insights to our modern life, while developing your ability to look more deeply and profoundly inward, to the source of your own Being. Bring your meditation journal or pick one up in our shop.

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Swami Sunday – Free Meditation Program

March 8 @ 10:15 AM - 11:45 AM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Free

Our morning chant begins at 8:30 am, one full hour of chanting in Sanskrit. The text is "Sree Guru Gita", a profound experience of the ancient practice of svadhyaaya as well as an immersion into the grace-filled power of consciousness. The chant is followed by a sweet meditation and journaling. At 10:00 am we have a tea break, often with homemade cookies. It's time to chat with other meditators, do a little shopping as well as enjoy informal time with…

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Practical Mysticism: 2020 Year Long Programme Free Intro Phone Call

March 11 @ 6:30 PM - 8:00 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map

Join Swamiji for a taste of what her 2020 Year-Long Programme on Practical Mysticism will be like. In this conference phone call, she will explain more about the teachings she will be giving as well as the texts they come from. Even if you don't enroll in the course, you'll learn a lot from the overview she shares. Her Year-Long Programmes always deepen your experience of yoga’s spirituality, but this year’s programme promises more. in addition to her yogic depth…

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Sunday Satsang – Free Meditation Program

March 15 @ 10:15 AM - 11:45 AM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Free

Our morning chant begins at 8:30 am, one full hour of chanting in Sanskrit. The text is "Sri Guru Gita", a profound experience of the ancient practice of svadhyaaya as well as an immersion into the grace-filled power of consciousness. The chant is followed by a sweet 20-minute meditation and journaling. At 10:00 am we have a tea break, often with homemade cookies. It's time to chat with other meditators, even do a little shopping. Satsang begins at 10:15 am,…

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Satsang: Free Meditation Program

March 17 @ 7:00 PM - 8:30 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Free

Our free meditation program features chanting and meditation as well as a discourse on the principles of spiritual life and practice. Learn from the ancient sages and how to apply their insights to our modern life, while developing your ability to look more deeply and profoundly inward, to the source of your own Being. Bring your meditation journal or pick one up in our shop.

Find out more »

Bliss Yoga Weekend

March 19 - March 22
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map

Your body is hard-wired for bliss, but you are unknowingly blocking its flow. Devote this weekend to experiencing how easy it is to remove the blocks, and delve into the many levels of bliss available to you in every moment. Learn how to use the advanced practices of Svaroopa® yoga to open up your body in ways you never imagined before. You will experience the interweaving of profound physical openings along with contemplations from the ancient texts, providing food for…

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Practical Mysticism: 2020 Year-Long Programme

March 24
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map

Program begins March 24, 2020 You yearn for the highest inner experience, while your relationships, work and life are also important to you. How do you attain the highest while living in the world? In 2020, explore this question and its many answers with Gurudevi Nirmalananda. These teachings are about your quality of life, both outside and inside. Topics she will cover include: - Practicalities: Life in the World - Mysticism: Beyond the World - The Juxtaposition of Opposites -…

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Meditation Made Easy

March 26 @ 7:30 PM - 8:30 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Free

Discover how easy meditation can be in this one-hour intro. Instead of watching your mind, get deeper within your own Divine Essence by using the shortcuts that yogis specialize in. Named Svaroopa® Vidya, this meditation methodology is based in yoga’s tantric system. In a single evening you will learn the goal and purpose of meditation as well as the how-to basics. You can ask your questions and be ready to add meditation to your lifestyle.

Find out more »

Satsang: Free Meditation Program

March 31 @ 7:00 PM - 8:30 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Free

Our free meditation program features chanting and meditation as well as a discourse on the principles of spiritual life and practice. Learn from the ancient sages and how to apply their insights to our modern life, while developing your ability to look more deeply and profoundly inward, to the source of your own Being. Bring your meditation journal or pick one up in our shop.

Find out more »

April 2020

Meditation 101: Exploring Your Innermost Essence

April 2 @ 7:00 PM - 9:00 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
$55.00

Get beyond your mind to discover a deeper dimension within. Learn a powerful, yet easy, meditation method in this course, a complete and thorough training that answers all your questions. Find out how easy it is to get past the inner obstacles. This course makes meditation accessible for you, and supports you in the process of getting your home practice going. Most importantly, you gain an understanding of why you are doing what you are doing. Your three class meetings…

Find out more »

Satsang: Free Meditation Program

April 7 @ 7:00 PM - 8:30 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Free

Our free meditation program features chanting and meditation as well as a discourse on the principles of spiritual life and practice. Learn from the ancient sages and how to apply their insights to our modern life, while developing your ability to look more deeply and profoundly inward, to the source of your own Being. Bring your meditation journal or pick one up in our shop. Time: 7:00 - 8:30 pm, with "Hospitality Half-Hour" from 8:30 - 9:00 pm

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Swami Sunday – Free Meditation Program

April 12 @ 10:15 AM - 11:45 AM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Free

Our morning chant begins at 8:30 am, one full hour of chanting in Sanskrit. The text is "Sree Guru Gita", a profound experience of the ancient practice of svadhyaaya as well as an immersion into the grace-filled power of consciousness. The chant is followed by a sweet meditation and journaling. At 10:00 am we have a tea break, often with homemade cookies. It's time to chat with other meditators, do a little shopping as well as enjoy informal time with…

Find out more »

Deepen Your Yoga: Focus on Healing

April 16 - April 19
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map

Enjoy a long yoga weekend, guaranteed to deepen your poses, deepen your yogic process and deepen your inner bliss. This weekend retreat cultivates your mastery of the Svaroopa® yoga practices that make the biggest difference in the shortest time. Enjoy radical physical improvement in every way, due to the deep healing power of our Svaroopa® yoga poses and breathing practice. Supported every inch of the way, you’ll be amazed how easy it is to heal what ails you. Body, mind…

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Swami Sunday – Free Meditation Program

April 19 @ 10:15 AM - 11:45 AM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Free

Our morning chant begins at 8:30 am, one full hour of chanting in Sanskrit. The text is "Sree Guru Gita", a profound experience of the ancient practice of svadhyaaya as well as an immersion into the grace-filled power of consciousness. The chant is followed by a sweet meditation and journaling. At 10:00 am we have a tea break, often with homemade cookies. It's time to chat with other meditators, do a little shopping as well as enjoy informal time with…

Find out more »

Foundations of Svaroopa® Yoga

April 22 - April 26
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map

Whether you are a new yogi, an experienced Svaroopi or coming from another yoga style — Foundations of Svaroopa® Yoga will give you a deep experience and the information you need to practice yoga on your own at home or to share your yoga with others. Learn how to get the most benefit from your practice with refined techniques, as well as a clear understanding of how it works. "Exceeded my expectations. Loved the feeling of yoga community and the…

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Yoga Healing Retreat

April 28 - May 7
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map

Advance your healing process dramatically in only 10 days. You’ll have a wonderful time and blossom into your own energy and power on all levels of your being. Beginning with physical improvement, your day-to-day changes are tangible and undeniable, leading to freedom from the churning of your mind and emotions. These inner changes make you glow with the inner light of your own Beingness, yoga’s most powerful promise. “Such deep healing on a level not accessible anywhere else. I felt…

Find out more »

May 2020

Meditation Made Easy

May 6 @ 7:30 PM - 8:30 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Free

Discover how easy meditation can be in this one-hour intro. Instead of watching your mind, get deeper within your own Divine Essence by using the shortcuts that yogis specialize in. Named Svaroopa® Vidya, this meditation methodology is based in yoga’s tantric system. In a single evening you will learn the goal and purpose of meditation as well as the how-to basics. You can ask your questions and be ready to add meditation to your lifestyle. DETAILS Time: 7:30 - 8:30…

Find out more »

Swami Sunday – Free Meditation Program

May 10 @ 8:30 AM - 12:15 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Free

Our morning chant begins at 8:30 am, one full hour of chanting in Sanskrit. The text is "Sree Guru Gita", a profound experience of the ancient practice of svadhyaaya as well as an immersion into the grace-filled power of consciousness. The chant is followed by a sweet meditation and journaling. At 10:00 am we have a tea break, often with homemade cookies. It's time to chat with other meditators, do a little shopping as well as enjoy informal time with…

Find out more »

Meditation 101: Exploring Your Innermost Essence

May 13 @ 7:00 PM - 9:00 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
$55.00

Get beyond your mind to discover a deeper dimension within. Learn a powerful, yet easy, meditation method in this course, a complete and thorough training that answers all your questions. Find out how easy it is to get past the inner obstacles. This course makes meditation accessible for you, and supports you in the process of getting your home practice going. Most importantly, you gain an understanding of why you are doing what you are doing. Your three class meetings…

Find out more »

Swami Sunday – Free Meditation Program

May 17 @ 8:30 AM - 12:15 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Free

Our morning chant begins at 8:30 am, one full hour of chanting in Sanskrit. The text is "Sree Guru Gita", a profound experience of the ancient practice of svadhyaaya as well as an immersion into the grace-filled power of consciousness. The chant is followed by a sweet meditation and journaling. At 10:00 am we have a tea break, often with homemade cookies. It's time to chat with other meditators, do a little shopping as well as enjoy informal time with…

Find out more »

Satsang: Free Meditation Program

May 26 @ 7:00 PM - 8:30 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Free

Our free meditation program features chanting and meditation as well as a discourse on the principles of spiritual life and practice. Learn from the ancient sages and how to apply their insights to our modern life, while developing your ability to look more deeply and profoundly inward, to the source of your own Being. Bring your meditation journal or pick one up in our shop. DETAILS Time: 7:00 - 8:30 pm, with "Hospitality Half-Hour" from 8:30 - 9:00 pm Location:…

Find out more »

Swami Sunday – Free Meditation Program

May 31 @ 8:30 AM - 12:15 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Free

Our morning chant begins at 8:30 am, one full hour of chanting in Sanskrit. The text is "Sree Guru Gita", a profound experience of the ancient practice of svadhyaaya as well as an immersion into the grace-filled power of consciousness. The chant is followed by a sweet meditation and journaling. At 10:00 am we have a tea break, often with homemade cookies. It's time to chat with other meditators, do a little shopping as well as enjoy informal time with…

Find out more »

June 2020

International Day of Yoga: How Are You Celebrating?

June 21
Free

Join the worldwide celebration of the UN’s International Day of Yoga. The official day is June 21st, yet communities and teachers can celebrate on a nearby date. Set up something with your students, to help create the wave of upliftment that will circle the globe.

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