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Mind the Mat Pilates & Yoga

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May 2021

OUTDOOR: Broadway Pilates Boot Camp – RENT!

May 16 @ 9:30 AM - 10:30 AM
Chinquapin Park, 3210 King St
Alexandria, VA 22302 United States
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Do you catch yourself every now and then singing showtunes in the shower? Do you like themed Pilates classes to add to the fun? Do you sometimes wish it were 1996 again? Leave your beepers at home and join Katie Wannen for Broadway PBC, a RENT themed class to celebrate the 25th anniversary of the show. Same PBC structure, with the music you remember and love to get you pumped for a great workout. Costumes are encouraged but not required.…

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June 2021

Outdoor Infant Massage

June 6 @ 4:00 PM - 5:30 PM
Chinquapin Park, 3210 King St
Alexandria, VA 22302 United States
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Is baby struggling with gas or colic, constipation, congestion, sleep issues, looking to help boost babies immune system, or looking for a way to really bond with your baby? Join Doula, certified yoga instructor and infant massage instructor, and nursing student, Joanna Ranelli, for this workshop and learn about the benefits and techniques of infant massage. Moms, dads and babies are welcome! Register here. $60 per person. Members receive 15% off Price includes organic massage oil to use in class…

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October 2021

2022 200-Hour HYBRID Yoga Teacher Training

October 9
Mind the Mat (Alexandria), 2214 Mount Vernon Avenue
Alexandria, VA 22301 United States
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*Register and pay tuition NOW to receive a FREE unlimited membership immediately until the end of your training! Embark on an adventure deep into the heart of yoga and yourself. Mind the Mat is a Registered Yoga School through internationally recognized Yoga Alliance. Students who graduate from our 200-hour training program can become Registered Yoga Teachers at the 200-hour level through Yoga Alliance. This year, our 200-hour program will be a hybrid of virtual, supported self study, and in-person sessions…

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30 Hour Foundations of Yoga

October 9 @ 12:00 PM - November 7 @ 5:00 PM

This module is the first foundational 30 hours of training for those enrolled in our 200 Hour Yoga Teacher Training. BUT, right now you are invited to participate in this module without continuing on to our 200 Hour Teacher Training Program. You do not have to be or want to be a teacher to participate in this module. For those who are already teaching you can take this module for 30 hours of continuing education credit through Yoga Alliance. During…

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Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

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