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East Meets West Yoga Center

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August 2019

Ayurveda and Yoga for Women

August 25 @ 1:30 PM - 3:30 PM
|Recurring Event (See all)

An event every month that begins at 1:30pm on day Last of the month, repeating until August 25, 2019

East Meets West Yoga Center, 8230 Old Courthouse Road, #400
Vienna, Virginia 22182 United States
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$45.00 – $160.00

Are you interested in exploring more freedom and creativity in your yoga practice? Would you like to learn practices that would offer you deep self-care and a sweet tending to your nervous system? In each of these Ayurveda and Yoga for Women monthly sessions, we will focus on different aspects of feminine form movement and Ayurveda in a very practical yet magical way. From a yoga perspective, you will learn practices that offer you a new perspective– endeavoring to hold,…

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Introduction to Shamanism: The Three Worlds and Shamanic Awareness

August 25 @ 2:00 PM - 4:00 PM
East Meets West Yoga Center, 8230 Old Courthouse Road, #400
Vienna, Virginia 22182 United States
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$30 – $35

For 2019, The Shamanic Empowerment Collective will focus on workshops that are part teaching and part experiential journeying. Workshops are ideal for both those new to shamanic practices and journeying, as well as those wanting to engage in practice in a community setting. Shamanic Awareness is a very specific way of working with intuition, guides, and the world around us. In addition to learning ways of seeing and knowing in this waking world, we will explore the Upper World and…

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September 2019

Ayurveda & Yoga with Susan Weis Bohlen & Dawn Curtis

September 6 - September 8
casa om potomac, 681 Carlyle Road
Martinsburg, WV United States
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The Ancient Art of Ayurveda is India’s traditional system of medicine dating back over 5000 years. The teachings of Ayurveda embrace the idea of balancing the body and mind through holistic practices, such as organic food choices, herbal remedies, oil therapies, and yoga. This approach to living is based on understanding how the five elements of Ayurveda are defined within us and in our environment. This Weekend Retreat takes an investigative approach to identifying the characteristics of each element and…

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October 2019

Yin Yoga Teacher Training (50 Hours)

October 12 @ 9:00 AM - October 13 @ 6:00 PM
|Recurring Event (See all)

One event on December 14, 2019 at 9:00am

One event on January 11, 2020 at 9:00am

East Meets West Yoga Center, 8230 Old Courthouse Road, #400
Vienna, Virginia 22182 United States
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$900

Yael Flusberg’s 50 Hour Yin Yoga Teacher Training Program offered at East Meets West Yoga Center will teach you how to enhance your personal yoga or teaching practice by touching upon (t)issues rarely worked in a more dynamic “yang” yoga styles. Recommended for those with at least two years of yoga practice; the credits of the course are eligible for CEUs with Yoga Alliance for Registered Yoga Teachers. All forms of yoga can be said to explore polarities (feminine and…

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Fall Retreat 2019: Carter Hall in Beautiful Millwood, Virginia

October 25 @ 4:00 PM - October 27 @ 4:00 PM
The Carter Hall Conference Center, 255 Carter Hall Ln.
Milwood, VA 22646 United States
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Join Dawn Curtis and Mary McIntyre for a wonderful relaxing and nourishing retreat weekend at the elegant and historic Carter Hall. In this retreat, we will connect to both our outer world through Nature and our inner world through Yoga. During this weekend retreat you will release anxiety, stress and tension and awaken new levels of energy and vitality. Take a break from the hustle and bustle and the many distractions that deplete your energy to reconnect with your body,…

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November 2019

Body Mindful Yoga Workshop For Eating Disorder Recovery

November 2 @ 1:30 PM - 3:30 PM
East Meets West Yoga Center, 8230 Old Courthouse Road, #400
Vienna, Virginia 22182 United States
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$45.00 – $55.00

This 2-hour workshop with Jennifer Kreatsoulas, author of Body Mindful Yoga, is an opportunity to connect with others and deepen your recovery. We will share a Yoga practice focused on the healing qualities of breath and movement. We will also explore some of the mythology and language associated with the Yoga poses as they relate to recovery. A copy of Body Mindful Yoga is included in the price of this workshop. No Yoga experience is needed. All are welcome, including…

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Body Mindful Yoga Teacher Training

November 3 @ 9:00 AM - 6:00 PM
East Meets West Yoga Center, 8230 Old Courthouse Road, #400
Vienna, Virginia 22182 United States
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$20 – $250.00

Yoga professionals have the privilege of guiding students through movement experiences and the responsibility of creating safe spaces for this body exploration to unfold. In an age of unreasonable beauty ideals, selfies, “before and after” photos, fad diets, “Thinspiration,” and a high prevalence of eating disorders, it’s essential we are sensitive to the possibility that our students and clients have body image concerns in their lives, potentially making movement an uneasy experience. By learning how to teach “body mindfully,” or…

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Body Mindful Yoga Practices For Creating A Self-Empowering & Body Affirming Life

November 3 @ 6:30 PM - 8:30 PM
East Meets West Yoga Center, 8230 Old Courthouse Road, #400
Vienna, Virginia 22182 United States
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$45.00 – $55

Join Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT, author of the newly released book, Body Mindful Yoga, and explore how yoga can be a helpful tool in improving body image and self-confidence. This 2-hour workshop includes a vibrant mix of discussion, reflection, and yoga practices that bring to life the teachings in Body Mindful Yoga. Come experience what it means to be "body mindful" in your yoga practice and create an affirming relationship with your body and self. All are welcome.…

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Memoir & Meditation

November 15 - November 17
Galleywinter Farm, 8801 Dick Woods Rd
Afton, VA 22920 United States
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T.S. Eliot wrote, “We must be still and still moving into another intensity/for a further union/ a deeper communion.” Memoir is a genre that helps us to find those deeper places. We are each like an ocean, holding moments and impressions that sometimes hide in the depths and sometimes rise to the surface in shadowed glimpses or in absolute clarity. Sometimes those deeper moments need to be teased out, because we have safeguarded them in the recesses of our minds.…

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