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Latest Blog Posts

Why Kids Need Yoga

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” B.K.S Iyengar Our lives are constantly in motion and the balance between effort and ease is often misplaced. Busy has become a badge of honor.  Every cell phone has more information on it and available faster than George W. […]

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Gentle vs. Restorative

What’s the difference and why should you try them? Yoga fads come and go every few years (beer yoga, doga, goat yoga, etc.), but our human need for quieting and calming only becomes more pronounced as our culture gets faster and more connected, and our daily lives grow ever more unsustainably “crazy busy.” While not […]

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Creating a Sea of Clients Starts With Relationships

Here’s a very human approach to creating steady clientele and doing good business from legal expert and Zi Living principal Keeley Mitchell. Whether you’re a yoga teacher, or not, read on for simple tips on being present in relationships and showing up in your interactions with people! Catch her on-air show online (starting Thursday at 2 pm) at yogabizstudio.com.

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