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Introduction to Insight Meditation

May 25 @ 1:30 PM - 3:30 PM

|Recurring Event (See all)

An event every month that begins at 1:30pm on day Fourth of the month, repeating until November 28, 2020

Free

with James Pritchett & Martha Elliott
4th Saturday of the Month at 1:30 pm

Whether you are curious about meditation as a way to deal with stress and calm your mind, or you are a long term meditator who wants some fine tuning, we invite you to explore Insight Meditation, known in Asia as Vipassana.

At the heart of Insight Meditation is the practice of mindfulness – a process that cultivates a clear, non-judgmental awareness of our thoughts, and actions. You will get the opportunity for short meditation practice sittings and time for questions.

Open to beginners and experienced meditators.

Free: Donations (Dana) welcome.

REGISTER NOW
https://clients.mindbodyonline.com/classic/ws?studioid=-174&stype=-8&sView=day&sLoc=0&sTrn=100000400

Details

Date:
May 25
Time:
1:30 PM - 3:30 PM
Cost:
Free
Event Category:
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Organizer

Princeton Center for Yoga & Health
Phone:
609-924-7294
Email:
pcyh@mindspring.com
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Venue

Princeton Center for Yoga & Health
88 Orchard Road, Suite 6
Princeton, NJ United States
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Phone:
609-924-7294
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