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New Jersey Yoga Teacher Trainings

Find your yoga teacher training in New Jersey here! One of the most amazing things about the practice of yoga is that there’s always room for growth. It doesn’t matter if you’ve been practicing for 5 days or 5 years. Sooner or later, you’ll find yourself wanting more. Whether you’re looking for your first 200-house […]

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Jersey Shore Yoga on the Beach

Heading to the shore this summer?  Who doesn’t love to roll their mat out on the sand, breathe in the sea air, tune into the sound of the surf and flow with some great yoga? Whether your spending the whole summer or just a few days, you can catch a class somewhere on the beach. […]

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Is Your Mind a Wild Beast? Tame It.

After I’ve exhausted all procrastination tactics, I finally get onto my mediation cushion. I settle in, adjusting my posture, getting my knees into a happy situation . . . there we go . . . and then start turning inward. Immediately, I’m lost in thoughts: my ever growing to-do list, that last conversation with my […]

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Upcoming Events

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Wed 15

Cool off with Restorative Yoga & Massage

August 15 @ 7:30 PM - 9:00 PM
Thu 16

Baby & Me

August 16 @ 11:00 AM - 12:00 PM
Fri 17

Yoga & Wine at Cream Ridge Winery

August 17 @ 6:30 PM - 8:30 PM
Fri 17

Prayers for Peace

August 17 @ 7:00 PM - 8:30 PM

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