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Latest Blog Posts

A Guide to Choosing the Best Teacher Training Program

Yoga Teacher Training programs are everywhere these days. Whether you’re interested in becoming a yoga teacher or you just want to learn more about yoga, here are some factors to consider when choosing the best teacher training program for you. Do you want to deepen your practice? If you can’t get enough yoga and want […]

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Become a Yogi During Quarantine

4 Easy Ways for Seniors to Get Started For most people, Spring 2020 has consisted of self-quarantine and staying indoors due to the COVID-19 pandemic. As people are forced to stay inside, they are running out of things to do to keep busy and to keep their mind occupied; this is especially true for seniors. […]

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International Day of Yoga

“If yoga goes mainstream, I’m going to quit,” a passionate yogini exclaimed to me.  I was representing Yoga Alliance as its first President, traveling to yoga conferences to explain what we were creating — a self-governing body of yoga teachers.  She was more invested in being “alternative” than in doing yoga.  Yet yoga is mainstream […]

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Upcoming Events

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Thu 09

Online Yoga, Pilates, Meditation & Qigong Classes

June 1 @ 8:00 AM - August 2 @ 5:00 PM
Thu 09

STBB Yoga Studios is Open (On-site and On-line Classes)

June 30 @ 9:00 AM - July 31 @ 8:30 PM
Thu 09

Radiant Child Yoga Level 1-3

July 7 - July 10
Thu 09

Online Mindful-Body Tween & Teen Yoga Class Series!

July 8 @ 4:00 PM - July 29 @ 5:00 PM

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