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Live-Streamed Yoga, Pilates, Meditation and Qigong
Register now for Yoga, Pilates, Meditation and Qigong classes at Howard County's Best Studio. We offer 100+ weekly classes, workshops and events, conveniently scheduled for; all ages (children, teens, adults and seniors) and all levels (extra gentle, gentle, chair, beginner, advanced) and specialty classes for pregnancy, healthy back, runners, strong core, yoga for men, restorative […]
Find out more »12:00 PM
Order and Sequence: An 8 Week Course for Teachers
Teaching beginners is often the most challenging group of students to teach, but they can often be the most rewarding. Unfortunately, most people don't want to be seen as beginners, so they often pop into more intermediate classes. As a teacher you have to try to bring the beginners along without them getting hurt while […]
Find out more »7:00 PM
Spiraling to Wellness- Layer 2 2020 Workshop Series: Beauty
Spiraling to Wellness Layer 2 2020 Workshop Series Welcome to a new year of wellness! Within each 2-hour Spiraling to Wellness workshop, we will be exploring one theme each month following three priorities of wellness according to Ancient Healing Traditions highlighted in the journal: Awareness Movement Nutrition Each session starts with AWARENESS and includes discussion […]
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