Register now for Yoga, Pilates, Meditation and Qigong classes at Howard County's Best Studio. We offer 100+ weekly classes, workshops and events, conveniently scheduled for; all ages (children, teens, adults and seniors) and all levels (extra gentle, gentle, chair, beginner, advanced) and specialty classes for pregnancy, healthy back, runners, strong core, yoga for men, restorative […]

This is not your average “Yin Class.” Each practice offers a space to center with the breath and meditate in surrendered states of subtlety, in order to align the mind-body with heart to free us from negative ongoing patterns with moment-to-moment awareness. Inspired by the Taoist Philosophy, students are encouraged find their own way or […]