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Live-Streamed Yoga, Pilates, Meditation and Qigong
Register now for Yoga, Pilates, Meditation and Qigong classes at Howard County's Best Studio. We offer 100+ weekly classes, workshops and events, conveniently scheduled for; all ages (children, teens, adults and seniors) and all levels (extra gentle, gentle, chair, beginner, advanced) and specialty classes for pregnancy, healthy back, runners, strong core, yoga for men, restorative […]
Find out more »1:00 PM
Yoga for Respiratory Health: Free Webinar
Come join us in a free online webinar to learn Simha Kriya, a simple yogic process to boost immunity and enhance lung capacity. This process has been specifically designed to support the respiratory system, enhance lung capacity and boost immunity. Benefits - Enhances the lung capacity - Enhances immunity - Can help identify if you […]
Find out more »6:00 PM
Introduction to Inner Engineering
This session offers an introduction to Inner Engineering, or Yoga, as a technology for wellbeing, and a tool to bring emotional balance, mental clarity, fulfillment, joy and exuberance. Designed by Sadhguru and conducted by an Isha instructor, the session will also offer Isha Kriya—a simple but powerful meditation, and dedicated time for questions. Benefits: Improved […]
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