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ONLINE: Mindfulness & More 10-day Meditation Retreat
October 30 - November 8 2020 Online via Zoom Each day gets deeper and more delicious, for a classic ten days of meditation and other practices that support your spiritual development. Gurudevi Nirmalananda will teach both mindfulness and yoga's meditative practices, showing you their differences and similarities. In addition, you get help with your aches […]
Find out more »Live-Streamed Yoga, Pilates, Meditation and Qigong
Register now for Yoga, Pilates, Meditation and Qigong classes at Howard County's Best Studio. We offer 100+ weekly classes, workshops and events, conveniently scheduled for; all ages (children, teens, adults and seniors) and all levels (extra gentle, gentle, chair, beginner, advanced) and specialty classes for pregnancy, healthy back, runners, strong core, yoga for men, restorative […]
Find out more »4:00 PM
Kindness Yoga Kid’s Yoga and Mindfulness FREE Facebook Class
Please join Kindness Yoga every Wednesday at 4pm for a 20 minute FREE kid's yoga and mindfulness class on Facebook live. Join our group at https://www.facebook.com/groups/822441115169139 to gain access to the class and more resources from Kindness Yoga. Videos of the class remain on the Facebook page so you're welcome to practice any time!
Find out more »7:30 PM
Yoga For Grief ~ 6 Week Series
Most of us carry grief in our bodies in some way. Grief is caused by loss of loved ones, loss of jobs, of homes, of business, relationships and more. When left unattended, it can manifest into mental, physical and emotional strain. Yoga and meditation are pathways to move some of the grief energy through the […]
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