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ONLINE: Mindfulness & More 10-day Meditation Retreat
October 30 - November 8 2020 Online via Zoom Each day gets deeper and more delicious, for a classic ten days of meditation and other practices that support your spiritual development. Gurudevi Nirmalananda will teach both mindfulness and yoga's meditative practices, showing you their differences and similarities. In addition, you get help with your aches […]
Find out more »Live-Streamed Yoga, Pilates, Meditation and Qigong
Register now for Yoga, Pilates, Meditation and Qigong classes at Howard County's Best Studio. We offer 100+ weekly classes, workshops and events, conveniently scheduled for; all ages (children, teens, adults and seniors) and all levels (extra gentle, gentle, chair, beginner, advanced) and specialty classes for pregnancy, healthy back, runners, strong core, yoga for men, restorative […]
Find out more »7:30 PM
Livestreamed Meditation Immersion with Sue Elkind
Bring the benefits of meditation into your daily life! may 4, 2020 - june 21, 2021 (all classes are one hour & live-streamed recorded!) Meditation is proven to reduce stress and enhance overall well-being. But for many of us, it is difficult to motivate ourselves to sit and cultivate a regular practice. That is why […]
Find out more »8:00 PM
14 Day Liver Cleanse
Have you been feeling a little foggy lately? Want to feel more energized, clear and light? Join certified holistic health coach, Crystal Wasilausky, for this 14-day liver cleanse to start your holiday season right. -Learn the underlying root causes for an over stressed liver and how to rid your body of toxicity, and to relieve […]
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