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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Integrated Energy Therapy Advanced Class Sun 12/1

Sun Salutation Clinic

Learning to Manage Our ’Self’

The Stars Invite You to Rest

Inversion Series

SAT NAM YOGA – Crystal Bowls + Acupuncture Healing Clinic with Venus Sabay and Carrie Sesterhenn L.Ac.

Drum & Dance Circle with Mark Wood

Free Info Session – 300HR Circle Yoga Teacher Training

Noon Raja Yoga Foundation Course (MD)

SAT NAM YOGA- Every Monday Community Acupuncture

Yoga Mama (For Moms at all life stages: Prenatal, Postnatal & Beyond)

Evening Raja Yoga Foundation Course (MD)

Radiance Yoga – Free Kundalini Yoga Teacher Training Q&A with Masuda Mohamadi

Intro to Yoga: Sun Salutations

Evening Raja Yoga Foundation Course (VA)

Baby & Me/Family Yoga Series

Yoga Baby (Postnatal Mommy & Me)

Yoga, Meditation, & Acupuncture

The Clinical Use of Ayurveda and Yoga

Wheel of the Year | Tarot Workshop at Samskara Yoga & Healing

Prenatal Yoga with Megan Bowles at Unity Woods Yoga Center in Bethesda

Gentle Yoga and Healing Arts Teacher Training Information Session

SAT NAM YOGA – Sat Nam’s First Friday Community Healing Circle

First Friday Vinyasa & Mead Tasting

Candlelight Restorative Yoga

Restorative Thai & Reiki ~ December

December Restorative Teacher Training with Judy Curiel, PhD, ERYT 500

Baby & Me ~ December

Soma Vinyasa with Jeffery Duval

MINDFUL RESILIENCE TRAINING

Ho HO Ho! Holiday Yoga & Brunch at Conshohocken Brewing Company (Bridgeport)

Free Learn to Meditate Workshop (VA – Every Saturday)

Reiki 2 Weekend Intensive 12/7 & 12/8

Radiance Yoga – 6 Week Beginner Flow Series – Saturdays with Winnie Lee

December Restorative Teacher Training with Judy Curiel, PhD, ERYT 500

MINDFUL RESILIENCE TRAINING

Align & Explore: A Soothing Vinyasa Practice

Reiki 2 Weekend Intensive 12/7 & 12/8

Stress Less: Simple Practices for Stress & Anxiety with Kanjana Hartshorne

United We Stand! (Youth Program Ages 9-14)

Pelvic Floor Health & Fitness

Radiance Yoga – Yoga & Foam Rolling for the Shoulders & Upper Back with Emily Straight

Winter Morning Retreat Week with Shiva Das

Baby and Me Yoga ~ March

SAT NAM YOGA- Every Monday Community Acupuncture

Yoga Mama (For Moms at all life stages: Prenatal, Postnatal & Beyond)

Radiance Yoga – 6 Week Beginner Flow Series – Mondays with Heather Hare

Winter Morning Retreat Week with Shiva Das

Winter Morning Retreat Week with Shiva Das

Yoga Baby (Postnatal Mommy & Me)

Winter Morning Retreat Week with Shiva Das

SAT NAM YOGA – The Heart-Led Business Club with Kevin Oberhausen

Yoga, Meditation, & Acupuncture

Full Moon Meditation, Fire Ceremony with Live Music @ Sat Nam Yoga

Winter Morning Retreat Week with Shiva Das

SAT NAM YOGA – Radical Rest: A Sound and Reiki Immersion with Davin Youngs

SAT NAM YOGA- Reiki Level 2 Certification with Jerry Mikutis

Prenatal Yoga with Megan Bowles at Unity Woods Yoga Center in Bethesda

Tuning Fork Therapy® Level 1 Training at Samskara Yoga & Healing

Mindfulness Meditation Fridays

Restorative Yoga with Singing Bowls

EMW Yoga: Twilight Yin Practice with Druminyasa for Winter Solstice with Isabelle Ulsh

SAT NAM YOGA – Mama Meditation

Free Learn to Meditate Workshop (VA – Every Saturday)

Integrated Energy Therapy Basic Class Sat. 12/14

Free Learn to Meditate Workshop (MD – Every Saturday)

the Art of Teaching Safe Inversions & Arm Balances!

Little Yogis ~ December

Holiday Chill

Arm Balance and Inversion Workshop with Adam Marcus

Arm Balance and Inversion Workshop with Adam Marcus

Integrated Energy Therapy Intermediate Class Sun. 12/15

Making Malas & Meditation with Cilla & Kelsey

Wheel of the Year | Tarot Workshop at Samskara Yoga & Healing

Tibetan Heart Yoga with Francia Groman

Holiday Gift Making at Nourishing Storm Shop

EMW Yoga – Yoga & Deep Relaxation (Yoga Nidra) with Isabelle Ulsh

Radiance Yoga – Sound Healing with Asana & Meditation with Dante Baker

Arm Balance and Inversion Workshop with Adam Marcus

SAT NAM YOGA- Every Monday Community Acupuncture

Transformation Through Breathwork with Kim Kemper

Yoga Mama (For Moms at all life stages: Prenatal, Postnatal & Beyond)

Arm Balance and Inversion Workshop with Adam Marcus

Sound Healing Meditation

Arm Balance and Inversion Workshop with Adam Marcus

Yoga Baby (Postnatal Mommy & Me)

Arm Balance and Inversion Workshop with Adam Marcus

AcuYoga Pop Up ~ December

Arm Balance and Inversion Workshop with Adam Marcus

Prenatal Yoga with Megan Bowles at Unity Woods Yoga Center in Bethesda

Radiance Yoga – Women’s Empowerment Experience Circle with Katrina Radam & Genevieve Jin

Candlelight Yoga for the Holidays

Belly Dancing

Arm Balance and Inversion Workshop with Adam Marcus

SAT NAM YOGA – Mama Meditation

Free Learn to Meditate Workshop (VA – Every Saturday)

Free Learn to Meditate Workshop (MD – Every Saturday)

Winter Solstice 108 Sun Salutations at Samskara Yoga & Healing

Winter Solstice Salutations & Lunatar Music Meditations!

Family Yoga ~ December

108 Sun Salutations: Winter Solstice Celebration

Arm Balance and Inversion Workshop with Adam Marcus

Creating Gem Essences

A Pune Style Class with Juliana Fair at Unity Woods Yoga Center, Arlington

Seasonal Reset – Winter

Arm Balance and Inversion Workshop with Adam Marcus

Integrated Energy Therapy Basic Class Mon. 12/23

SAT NAM YOGA- Every Monday Community Acupuncture

Yoga Mama (For Moms at all life stages: Prenatal, Postnatal & Beyond)

Arm Balance and Inversion Workshop with Adam Marcus

Christmas Eve Candlelight Flow Yoga

Arm Balance and Inversion Workshop with Adam Marcus

Yoga Baby (Postnatal Mommy & Me)

Arm Balance and Inversion Workshop with Adam Marcus

Arm Balance and Inversion Workshop with Adam Marcus

Holiday Yoga Class for Kids with Ellen Sanders

90 Min. Monthly Brand New Yogis Class

Yin by Candlelight ~ December

Arm Balance and Inversion Workshop with Adam Marcus

Free Learn to Meditate Workshop (VA – Every Saturday)

Reiki 1 Weekend Intensive 12/28 & 12/29

Free Learn to Meditate Workshop (MD – Every Saturday)

Y12SR ~ December

Kripalu Restorative Yoga and Yoga Nidra with Val Boyko

Introduction to Insight Meditation

Mystic Moon: Monthly Women’s New Moon Circle ~ December

Arm Balance and Inversion Workshop with Adam Marcus

Reiki 1 Weekend Intensive 12/28 & 12/29

Yoga Nidra ~ Dec.

Arm Balance and Inversion Workshop with Adam Marcus

SAT NAM YOGA- Every Monday Community Acupuncture

Yoga Mama (For Moms at all life stages: Prenatal, Postnatal & Beyond)

Arm Balance and Inversion Workshop with Adam Marcus

New Year, Know You: An Asana and Meditation Journey to Connect to Intuition and Guide Intention

Awaken the Joy Within ~ Sound Healing & Restorative Yoga

Reset and Restore into the New Year: A Restorative Yoga Workshop

New Years Eve Countdown for Little Yogis

Radiance Yoga – Kundalini Yoga New Year’s Eve Celebration with Sujjan Saroop

Stay Low and Rest

Satsang: Free Meditation Program

Arm Balance and Inversion Workshop with Adam Marcus

Mantra at Midnight: an NYE Celebration

Radiance Yoga – 2020 is the Year for Clear Vision with Kartar Khalsa

New Year’s Day: Set Intentions, Flow & Restore

A New Year’s Yoga Sound Experience

Yoga Baby (Postnatal Mommy & Me)

New Year’s Vision Board Gathering- Free

Radiance Yoga – Restore into Radiance – A Gentle Practice & Yoga Nidra for the New Year with Heather Hare

Arm Balance and Inversion Workshop with Adam Marcus

Integrated Energy Therapy Intermediate Thurs 1/2/2020

Spiraling to Wellness- Layer 2 2020 Workshop Series: FOCUS

Arm Balance and Inversion Workshop with Adam Marcus

SAT NAM YOGA – Sat Nam’s First Friday Community Healing Circle

Restorative Thai and Reiki ~ January

Arm Balance and Inversion Workshop with Adam Marcus

the Art of Taoist Inspired Yoga: Cultivating the Internal Ebb & Martial Flow!

Radiance Yoga – Angelic Healing Sessions with Gurunater Kaur

Reiki 3 (Master Practitioner) Winter Weekends Intensive

Power Up with Props

New Year Nutrition Reset

Dance with your Darkside at Samskara Yoga & Healing

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