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Yoga, Pilates, Meditation & Qigong Classes
Register now for Howard County's Best Yoga, Pilates, Meditation and Qigong classes. First Class is Free if you've never taken a class with us before. Choose to attend in-studio or live streamed. We offer 100+ weekly classes, workshops and events, conveniently scheduled for; all ages (children, teens, adults and seniors) and all levels (extra gentle, […]
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Virtual Yoga: Moving with Presence
This fun flow will leave you feeling refreshed with a specific focus on mindful opening. With reminders to return to the breath and awareness of sensations in the body, this practice will feel well-rounded both physically and energetically. Accessible for all levels. Virtual Class Notes: So, how exactly does a virtual yoga class work? You'll […]
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