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Yoga, Pilates, Meditation & Qigong Classes
Register now for Howard County's Best Yoga, Pilates, Meditation and Qigong classes. First Class is Free if you've never taken a class with us before. Choose to attend in-studio or live streamed. We offer 100+ weekly classes, workshops and events, conveniently scheduled for; all ages (children, teens, adults and seniors) and all levels (extra gentle, […]
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In-Studio and Virtual: Vin + Yin
Vin + Yin is a marriage of the active, yang qualities of vinyasa yoga with the receptive, yin qualities of deep restoration. Active, yet grounding namaskars and standing flows are offered in the first half of class to warm, enliven the body and chase away any fatigue. Then slip into the second half of the […]
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