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50 hour Immersion & 200 hour Vinyasa Fusion Flow: Yoga Teacher Training!
The Dragon Spirit Arts Yoga School's 50 hour Immersion begins has been pushed back to begin in April, 2022... followed by certified Yoga Alliance Continuing Education Programs (YACEP) courses... & the Vinyasa "Fusion Flow Yoga" 200 Hr. Training Program! There will be options to take the Find Your Flow: 50 hour Immersion which is included in the price of the full 200 hour Vinyasa Fusion […]
Find out more »She Moves Mountains Women’s Retreat at Sky Island
“Faith moves mountains, intelligence goes over them, wisdom goes around them, but love levels them.” - Matshona Dhliwayo EmPOWERment for women to do what they are called to do … What is the mountain you need to climb? And, more importantly, what will it take to get you up and over the top? In order […]
Find out more »Yoga, Pilates, Meditation & Qigong Classes
Register now for Howard County's Best Yoga, Pilates, Meditation and Qigong classes. First Class is Free if you've never taken a class with us before. Choose to attend in-studio or live streamed. We offer 100+ weekly classes, workshops and events, conveniently scheduled for; all ages (children, teens, adults and seniors) and all levels (extra gentle, […]
Find out more »10:00 AM
Virtual Yoga: Moving with Presence
This fun flow will leave you feeling refreshed with a specific focus on mindful opening. With reminders to return to the breath and awareness of sensations in the body, this practice will feel well-rounded both physically and energetically. Accessible for all levels. Virtual Class Notes: So, how exactly does a virtual yoga class work? You'll […]
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