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Events for January 20, 2022

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All Day

Transformational Kundalini Yoga Teacher Training- Level One 200hr

January 20
Sat Nam Yoga Chicago, 1304 W. Washington Blvd.
Chicago, IL 60607 United States
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$3800.00

January 2022-June 2022 Discover Your True Self - Your Sat Nam Everyone senses that now is a time for change —not just a little change around the edges, but a time to be the different human beings. That takes clarity, high quality information, the willingness to be vulnerable, and courage. The support of a loving […]

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Ongoing

Therapeutic Yoga Series

January 11 @ 10:30 AM - January 28 @ 12:00 PM
Online Select a Country: + Google Map

ONLINE Yoga Therapy in a Small Group Get the amazing benefits of private sessions at a big discount in these small group therapeutics classes.  You are joined by one or two other students who share your same goals:  reduced pain and stress, better sleep, increased strength and flexibility, getting happier and having more aliveness to […]

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Deepening Practices Mindfulness Series – Online: Live interactive series

January 19 @ 7:00 PM - March 3 @ 9:00 PM
Princeton Center for Yoga & Health, 88 Orchard Road, Suite 6
Princeton, NJ United States
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$167

Interactive Online Program In this four-part series we will unpack the Nine Attitudinal Foundations of Mindfulness. We will work to understand and integrate them into our lives both in our formal and informal practices. This class is for experienced practitioners of mindfulness, graduates of Mindfulness-Based Stress Reduction, and graduates of Mindfulness-Based Cognitive Therapy who would […]

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9:30 AM

In-Studio and Virtual: Zia Flow All Levels

January 20 @ 9:30 AM - 10:30 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

Zia Yoga & Wellness, 321 E Lincoln Hwy
Exton, PA 19341 United States
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Our studio’s signature yoga style, Zia Flow is a breath-inspired, vinyasa-style practice filled with the rhythmic movement and reflective meditation of ancient yoga practices. This energetic class will help you develop a greater sense of self-awareness, strength, balance and flexibility and ultimately provide you with a direct experience of prana - or life energy. Each […]

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7:00 PM

Virtual Yoga: Mindful Movement

January 20 @ 7:00 PM - 8:00 PM
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

Zia Yoga & Wellness, 321 E Lincoln Hwy
Exton, PA 19341 United States
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Virtual Class: Mindful Movement Description Mindful movement incorporates aspects from various yogic styles and philosophies to provide deep rest and relaxation for the mind, body and spirit. Class begins with a mix of restorative poses, long luscious holds, gentle asana, breathwork and then moves into mantra, meditation and nidra. An extremely gentle class to clear […]

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Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

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