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Events for November 13, 2021

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Prenatal Yoga

November 5 @ 4:30 PM - November 14 @ 5:30 PM
|Recurring Event (See all)

An event every week that begins at 4:30pm on Friday, repeating until December 12, 2021

Breathing Space, 641 Pennsylvania Ave SE, Lower Level
Washington, DC 20003 United States
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$18 – $24

In this all-levels yoga class, students will cultivate the flexibility, concentration and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other pregnant parents while we practice modified yoga postures, breath work, vocal toning, meditation, and relaxation. No previous yoga experience necessary.

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Prenatal Yoga

November 12 @ 4:30 PM - November 21 @ 5:30 PM
|Recurring Event (See all)

An event every week that begins at 4:30pm on Friday, repeating until December 12, 2021

Breathing Space, 641 Pennsylvania Ave SE, Lower Level
Washington, DC 20003 United States
+ Google Map
$18 – $24

In this all-levels yoga class, students will cultivate the flexibility, concentration and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other pregnant parents while we practice modified yoga postures, breath work, vocal toning, meditation, and relaxation. No previous yoga experience necessary.

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8:30 AM

In-Studio and Virtual: Zia Flow All Levels

November 13 @ 8:30 AM - 9:30 AM
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating indefinitely

Zia Yoga & Wellness, 321 E Lincoln Hwy
Exton, PA 19341 United States
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Our studio’s signature yoga style, Zia Flow is a breath-inspired, vinyasa-style practice filled with the rhythmic movement and reflective meditation of ancient yoga practices. This energetic class will help you develop a greater sense of self-awareness, strength, balance and flexibility and ultimately provide you with a direct experience of prana - or life energy. Each […]

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unnata aerial yoga teacher training level 1

November 13 @ 8:30 AM - November 21 @ 5:30 PM
Moondog Yoga Studio, 115 east broad street, suite 200
Quakertown, PA 18951 United States
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$400 – $2021

Location: Moondog Yoga, 115 E. Broad St., Quakertown, PA 18951 IMG_1021-225x300.jpg Program Dates and Hours: November 13th-November 21st,. 2021 November 13-19, 8:30am-5:30pm (with lunch break) November 20 & 21, practice classes, exact hours TBD All application, course materials, and trademark license fees are included in the above tuition price. (Lunch/dinner/lodging not included.) This course also […]

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1:00 PM

Unlock The Power of Your Mind – Pain Management (Zoom)

November 13 @ 1:00 PM - 2:30 PM
The Yoga Center of Columbia 8950 State Route 108, Suite 109
Columbia, MD 21045 United States
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$25

Unlock The Power of Your Mind - Pain Management Workshop with Karla Kettler. This workshop will be live-streamed via Zoom. Your brain is powerful. Pain signals from the body must travel to the brain to be processed.  So, when you are experiencing pain in, say, your head or your knee, your brain is actually the […]

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1:30 PM

Sound Bath Chakra Healing

November 13 @ 1:30 PM - 3:00 PM
Purenergy Studio, 21 Plank Avenue
Paoli, PA 19301 United States
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$35.00

About the event: Enjoy a high vibe sound bath at Pure Energy Studio in Paoli Pa. Saturday Nov 13 1:30 - 3:00 PM Devachanna sound bath events are designed to heal by stilling/calming the body/mind and create illuminated states of awareness. Devachanna sound baths shift consciousness, clear and vitalize the Chakras (energy centers), and facilitate […]

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2:00 PM

Normalizing Inversions | A Foundations Workshop

November 13 @ 2:00 PM - November 14 @ 4:00 PM
|Recurring Event (See all)

An event every day that begins at 2:00pm, repeating until November 13, 2021

Nourishing Storm Yoga, 124 N York Rd
Hatboro, PA 19040 United States
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$150

November 12 & 13 Friday 11/12 6-8pm Saturday 11/13 2-4pm $150 for both days *Discount available for teachers and teachers-in-training Instructor: Rachel Joyce When asked what pose she would practice if she were limited to just one a day, Geeta Iyengar, B.K.S. Iyengar’s daughter and a principal teacher at the Ramamani Iyengar Memorial Yoga Institute, […]

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3:00 PM

IN STUDIO All About Mama’s: After Baby Pilates (VACCINE REQUIRED)

November 13 @ 3:00 PM - 4:30 PM
Mind the Mat (Alexandria), 2214 Mount Vernon Avenue
Alexandria, VA 22301 United States
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$35

*Proof of vaccine is required to participate in this workshop* If your vaccine status has not been previously verified, please email your vaccine verification to info@mindthemat.com immediately after registering for this class. ----- At Mind the Mat we have expert practitioners in prenatal and postpartum exercise. We are excited to offer this new monthly program […]

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Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

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