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Events for November 4, 2021

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Ongoing

Prenatal Yoga

October 29 @ 4:30 PM - November 7 @ 5:30 PM
|Recurring Event (See all)

An event every week that begins at 4:30pm on Friday, repeating until December 12, 2021

Breathing Space, 641 Pennsylvania Ave SE, Lower Level
Washington, DC 20003 United States
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$18 – $24

In this all-levels yoga class, students will cultivate the flexibility, concentration and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other pregnant parents while we practice modified yoga postures, breath work, vocal toning, meditation, and relaxation. No previous yoga experience necessary.

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9:30 AM

In-Studio and Virtual: Zia Flow All Levels

November 4 @ 9:30 AM - 10:30 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

Zia Yoga & Wellness, 321 E Lincoln Hwy
Exton, PA 19341 United States
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Our studio’s signature yoga style, Zia Flow is a breath-inspired, vinyasa-style practice filled with the rhythmic movement and reflective meditation of ancient yoga practices. This energetic class will help you develop a greater sense of self-awareness, strength, balance and flexibility and ultimately provide you with a direct experience of prana - or life energy. Each […]

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5:45 PM

Gentle Yoga and Guided Relaxation with Lisa McBride

November 4 @ 5:45 PM - 6:45 PM
Abraham Fetters- White School, 723 North Pottstown Pike
Exton, PA United States
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$15

A gentle evening fall practice for all levels. With the trees letting go of their leaves, we are reminded to pause and look at what we may want to shed. Move mindfully through postures and take note of what you may need to let go of. We will end with a guided relaxation to leave […]

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6:30 PM

Prenatal Yoga (In studio or Zoom)

November 4 @ 6:30 PM - 7:30 PM
|Recurring Event (See all)

An event every week that begins at 6:30pm on Thursday, repeating until December 9, 2021

Breathing Space, 641 Pennsylvania Ave SE, Lower Level
Washington, DC 20003 United States
+ Google Map
$18 – $24

In this all-levels yoga class, students will cultivate the flexibility, concentration and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other pregnant parents while we practice modified yoga postures, breath work, vocal toning, meditation, and relaxation. No previous yoga experience necessary.

Find out more »
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Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

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