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Yoga Nidra Teacher Training Hybrid Prgram

September 10 @ 12:00 PM - November 6 @ 6:00 PM


Yoga Nidra Teacher Training is a 3-weekend, hybrid, 40-hour program with Karla Kettler, E-RYT500, YACEP, CHt.

Yoga Nidra, or the yoga of sleep, is a deeply transformative and healing guided meditation that yoga teachers and therapists can add to their work. And just about everyone can add Yoga Nidra to their own healing practice.  

Are you interested in learning to guide your own Yoga Nidras, but don’t know where to start?  Are you tired of reading scripts from books or the internet and want to write your own creative and healing Yoga Nidra practices? 

This training will give you the knowledge, experience, and confidence to write your own Yoga Nidras and deliver them with practiced ease.

Students will learn about the history of Yoga Nidra, the koshas, the gunas, the 9 steps of a Yoga Nidra practice, how to guide a full session including before and after practices, as well as developing a deeper understanding of the benefits of a regular Yoga Nidra practice. 

Hybrid Format – Participate In-Studio (for those who are vaccinated) OR Live-Streamed Via Zoom.

Weekend Schedule: Saturday and Sunday, 12:00pm – 6:00pm

September 10 – September 11
October 8 – October 9
November 5 – November 6

Yoga Teachers can earn 40 continuing education hours through the Yoga Alliance upon completion.  

Early Bird Discount – Register before 8/15/22 and pay only $645. Save $50


September 10 @ 12:00 PM
November 6 @ 6:00 PM
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The Yoga Center of Columbia


The Yoga Center of Columbia
8950 State Route 108, Suite 109
Columbia, MD 21045 United States
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