Loading Events

All events for Yoga Mama (For Moms at all life stages: Prenatal, Postnatal & Beyond)

« All Events

October 2019

Yoga Mama (For Moms at all life stages: Prenatal, Postnatal & Beyond)

October 14, 2019 @ 6:30 PM - 7:30 PM
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until October 5, 2020

Zia Yoga & Wellness, 321 E Lincoln Hwy
Exton, PA 19341 United States
+ Google Map

Expecting your first? Fourth? Just had a baby? Babies are teenagers? No matter what Mom-Stage you're in this class is designed for you. Strengthen mind, body and spirit in with a class designed to help moms deepen their experience and enjoyment of both pregnancy and motherhood. Each class is unique and may include relaxation techniques and breathing exercises to ease anxiety, flowing sun salutations, strength-building asana including abdominal and pelvic floor toning to enhance postnatal recovery.as well as gentle and…

Find out more »

March 2020

Yoga Mama (For Moms at all life stages: Prenatal, Postnatal & Beyond)

March 23 @ 6:30 PM - 7:30 PM
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until October 5, 2020

Zia Yoga & Wellness, 321 E Lincoln Hwy
Exton, PA 19341 United States
+ Google Map

Expecting your first? Fourth? Just had a baby? Babies are teenagers? No matter what Mom-Stage you're in this class is designed for you. Strengthen mind, body and spirit in with a class designed to help moms deepen their experience and enjoyment of both pregnancy and motherhood. Each class is unique and may include relaxation techniques and breathing exercises to ease anxiety, flowing sun salutations, strength-building asana including abdominal and pelvic floor toning to enhance postnatal recovery.as well as gentle and…

Find out more »

Yoga Mama (For Moms at all life stages: Prenatal, Postnatal & Beyond)

March 30 @ 6:30 PM - 7:30 PM
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until October 5, 2020

Zia Yoga & Wellness, 321 E Lincoln Hwy
Exton, PA 19341 United States
+ Google Map

Expecting your first? Fourth? Just had a baby? Babies are teenagers? No matter what Mom-Stage you're in this class is designed for you. Strengthen mind, body and spirit in with a class designed to help moms deepen their experience and enjoyment of both pregnancy and motherhood. Each class is unique and may include relaxation techniques and breathing exercises to ease anxiety, flowing sun salutations, strength-building asana including abdominal and pelvic floor toning to enhance postnatal recovery.as well as gentle and…

Find out more »

April 2020

Yoga Mama (For Moms at all life stages: Prenatal, Postnatal & Beyond)

April 6 @ 6:30 PM - 7:30 PM
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until October 5, 2020

Zia Yoga & Wellness, 321 E Lincoln Hwy
Exton, PA 19341 United States
+ Google Map

Expecting your first? Fourth? Just had a baby? Babies are teenagers? No matter what Mom-Stage you're in this class is designed for you. Strengthen mind, body and spirit in with a class designed to help moms deepen their experience and enjoyment of both pregnancy and motherhood. Each class is unique and may include relaxation techniques and breathing exercises to ease anxiety, flowing sun salutations, strength-building asana including abdominal and pelvic floor toning to enhance postnatal recovery.as well as gentle and…

Find out more »

Yoga Mama (For Moms at all life stages: Prenatal, Postnatal & Beyond)

April 13 @ 6:30 PM - 7:30 PM
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until October 5, 2020

Zia Yoga & Wellness, 321 E Lincoln Hwy
Exton, PA 19341 United States
+ Google Map

Expecting your first? Fourth? Just had a baby? Babies are teenagers? No matter what Mom-Stage you're in this class is designed for you. Strengthen mind, body and spirit in with a class designed to help moms deepen their experience and enjoyment of both pregnancy and motherhood. Each class is unique and may include relaxation techniques and breathing exercises to ease anxiety, flowing sun salutations, strength-building asana including abdominal and pelvic floor toning to enhance postnatal recovery.as well as gentle and…

Find out more »

Yoga Mama (For Moms at all life stages: Prenatal, Postnatal & Beyond)

April 20 @ 6:30 PM - 7:30 PM
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until October 5, 2020

Zia Yoga & Wellness, 321 E Lincoln Hwy
Exton, PA 19341 United States
+ Google Map

Expecting your first? Fourth? Just had a baby? Babies are teenagers? No matter what Mom-Stage you're in this class is designed for you. Strengthen mind, body and spirit in with a class designed to help moms deepen their experience and enjoyment of both pregnancy and motherhood. Each class is unique and may include relaxation techniques and breathing exercises to ease anxiety, flowing sun salutations, strength-building asana including abdominal and pelvic floor toning to enhance postnatal recovery.as well as gentle and…

Find out more »

Yoga Mama (For Moms at all life stages: Prenatal, Postnatal & Beyond)

April 27 @ 6:30 PM - 7:30 PM
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until October 5, 2020

Zia Yoga & Wellness, 321 E Lincoln Hwy
Exton, PA 19341 United States
+ Google Map

Expecting your first? Fourth? Just had a baby? Babies are teenagers? No matter what Mom-Stage you're in this class is designed for you. Strengthen mind, body and spirit in with a class designed to help moms deepen their experience and enjoyment of both pregnancy and motherhood. Each class is unique and may include relaxation techniques and breathing exercises to ease anxiety, flowing sun salutations, strength-building asana including abdominal and pelvic floor toning to enhance postnatal recovery.as well as gentle and…

Find out more »

May 2020

Yoga Mama (For Moms at all life stages: Prenatal, Postnatal & Beyond)

May 4 @ 6:30 PM - 7:30 PM
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until October 5, 2020

Zia Yoga & Wellness, 321 E Lincoln Hwy
Exton, PA 19341 United States
+ Google Map

Expecting your first? Fourth? Just had a baby? Babies are teenagers? No matter what Mom-Stage you're in this class is designed for you. Strengthen mind, body and spirit in with a class designed to help moms deepen their experience and enjoyment of both pregnancy and motherhood. Each class is unique and may include relaxation techniques and breathing exercises to ease anxiety, flowing sun salutations, strength-building asana including abdominal and pelvic floor toning to enhance postnatal recovery.as well as gentle and…

Find out more »

Yoga Mama (For Moms at all life stages: Prenatal, Postnatal & Beyond)

May 11 @ 6:30 PM - 7:30 PM
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until October 5, 2020

Zia Yoga & Wellness, 321 E Lincoln Hwy
Exton, PA 19341 United States
+ Google Map

Expecting your first? Fourth? Just had a baby? Babies are teenagers? No matter what Mom-Stage you're in this class is designed for you. Strengthen mind, body and spirit in with a class designed to help moms deepen their experience and enjoyment of both pregnancy and motherhood. Each class is unique and may include relaxation techniques and breathing exercises to ease anxiety, flowing sun salutations, strength-building asana including abdominal and pelvic floor toning to enhance postnatal recovery.as well as gentle and…

Find out more »

Yoga Mama (For Moms at all life stages: Prenatal, Postnatal & Beyond)

May 18 @ 6:30 PM - 7:30 PM
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until October 5, 2020

Zia Yoga & Wellness, 321 E Lincoln Hwy
Exton, PA 19341 United States
+ Google Map

Expecting your first? Fourth? Just had a baby? Babies are teenagers? No matter what Mom-Stage you're in this class is designed for you. Strengthen mind, body and spirit in with a class designed to help moms deepen their experience and enjoyment of both pregnancy and motherhood. Each class is unique and may include relaxation techniques and breathing exercises to ease anxiety, flowing sun salutations, strength-building asana including abdominal and pelvic floor toning to enhance postnatal recovery.as well as gentle and…

Find out more »

Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

Join our mailing list and you'll receive regular updates and special news about yoga and wellness in your area.

I want to hear more about...

You have Successfully Subscribed!