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Yoga for Pain Relief

January 22 @ 1:30 PM - 3:00 PM

Free

Free Intro Program

Bring your aches and pains with you to this onsite intro to Svaroopa® yoga.  We’ll ask what you need help with.  Then we’ll help you with it.  In addition, we’ll explain how this style of yoga works, compared to medicine.

You’ll try out a few easy yoga poses along with the whole group, which are specifically selected to address the pains everyone brought with them.  No previous yoga experience is required.

You get to experience how easy it is to feel better in just a few minutes by doing a few user-friendly yoga poses.  Wear comfortable clothes that allow you to bend and stretch.  You will leave with a better understanding of your body and with new options for how to improve it.

TAUGHT BY

Swami Shrutananda Saraswati

Details

Date:
January 22
Time:
1:30 PM - 3:00 PM
Cost:
Free
Event Category:
Event Tags:
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Venue

Downingtown Yoga & Meditation Center
116 E. Lancaster Ave
Downingtown, PA 19355 United States
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Phone:
610-644-7555
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