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Yoga Baby (Postnatal Mommy & Me)

December 11, 2019 @ 11:15 AM - 12:00 PM

|Recurring Event (See all)

An event every week that begins at 11:15am on Wednesday, repeating until October 1, 2020

Yoga Baby (Postnatal Mommy & Me)

For postpartum mothers and their babies (6wks-new walkers). Build strength and connection with your baby and other moms in our community through this supportive and movement-based yoga class. Poses will focus on creating a healthy body and lifestyle postpartum as well as encouraging calmness and healthy development for your baby. Enjoy flowing asanas, strength-building postures, and calming restorative time in a playful and safe environment for babies.

Please bring a blanket and your baby’s favorite toys. This class is really baby friendly and we encourage you to care for your baby in class (soothing your baby, changing diapers, feeding, etc.) All levels welcome. No yoga experience required. Class is 45-minutes. Regular class rates apply including Zia Yoga & Wellness’ New Student 5-Class Card for $35.


December 11, 2019
11:15 AM - 12:00 PM
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Zia Yoga & Wellness
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Zia Yoga & Wellness
321 E Lincoln Hwy
Exton, PA 19341 United States
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