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Wheels of Divine Energies ~ 5 Week Exploration of The Chakras

January 30 @ 12:00 PM - 1:30 PM

|Recurring Event (See all)

An event every week that begins at 12:00pm on Saturday, repeating until January 30, 2021

Tiered Pricing

Beyond our physical body, there is a subtle body that holds wisdom, energy and truth. Have you ever wanted to learn more about the Chakra system? Are you curious about how they connect us to our yoga practice? Join Steph Spangler for a 5 week series based on the Chakras. Visual materials and optional homework will be provided each week. Please bring a journal, pen and your yoga mat to each class. This workshop is recommended for students with an experienced Vinyasa practice .

Week 1 ~ Intro to Chakras
During our 1st session together, we’ll dive into an overall view of the chakras. What is a chakra? What do they do? How do they affect us? Class will open with meditation, a journaling exercise that we will reflect on thru out the series, and close with an asana based practice.

Week 2 ~ Chakras 1, 2
We’ll break down the qualities of Muladhara and Svadhistana. Class will include lecture and an all levels vinyasa based practice that is both grounding to harness the root chakra, and that flows to stir the “watery essence” of the 2nd chakra.

Week 3 ~ Chakras 3, 4
We’ll break down the qualities of Manipura and Anahata. Class will include lecture and an all levels vinyasa based practice that is both fiery and focuses on opening the heart.

Week 4 ~ Chakras 5, 6
We’ll break down the qualities of Vishuddha and Ajna. Class will include lecture and a gentle based practice with breathwork and some basic chanting (for the throat chakra). We’ll start to slow down the physical practice so that we can tap into our inner wisdom (the third eye space).

Week 5 ~ Chakra 7, Reflection
We’ll break down the qualities of Sahasrara. Class will include lecture and a restorative based practice. We’ll conclude with reflection on our journaling from week 1, and discuss how we can use the study of chakras to deepen our yoga practice both on and off of the mat.

Breath work and asana will be recorded and available for future viewing.

DATES: Saturdays, 12-1:30pm, January 2 – January 30th

Community Tiered Pricing

– $99 – pays for you and in support of another

– $79 – pays for you (use promo code chakra79 at checkout)

– $59 – supported rate (use promo code chakra59 at checkout)

* To get access to the community tiered pricing, you MUST enter correct promo code at checkout. Promo codes will be applied to all monthly payments automatically once input at initial purchase.

No refunds or returns. All pricing includes all classes in Series.

*Our community tiered pricing model supports sustainability, access and equity making the practice of yoga more accessible to all. It’s also a practice in self-awareness and mindfulness. Please consider what feels sustainable for you and supportive of our community.

Details

Date:
January 30
Time:
12:00 PM - 1:30 PM
Cost:
Tiered Pricing
Event Category:
Event Tags:
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Organizer

Yoga Home
Email:
info@ouryogahome.com
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Venue

Yoga Home Online
Conshohocken, PA United States + Google Map
Phone:
484-344-5040
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Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

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