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Unlocking Meditation Secrets

August 27 @ 9:30 AM - 11:30 AM

|Recurring Event (See all)

One event on September 28, 2021 at 9:30am


Find out how do they do it, sitting still for so long. What are they doing in there?

Learn how to access the peace and ease of deep meditation in this course. It takes only three class meetings to get from busy mind to the inner depth and dimensionality you always wanted. Meditation becomes one of the reliable highlights of your day.

Learn the tricks for how to sit comfortably even if your body isn’t perfect. Find out how to use your mind to get beyond your mind. This course makes meditation accessible for you, and supports you in the process of getting your home practice going.

Taught online, you can access the course on your smartphone, tablet or computer. You receive the connection codes when you enroll. Being able to do this from the comfort and security of your home makes it more convenient. Especially at this time in our lives, meditation is even more important!

Taught By: Yogaratna Valerie (Atmananda) Light Trautlein

Details: Meets 3 Fridays: Aug 27, Sept 3, Sept 10 from 9:30- 11:30 am Eastern Time (US and Canada)


August 27
9:30 AM - 11:30 AM
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Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

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